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What Are Mushrooms and How Can I Use Them?

If mushrooms have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 2,583 recipes to try them in.

mushrooms

What are mushrooms?

Mushrooms are the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. The standard for the name "mushroom" is the cultivated white button mushroom.

mushrooms

Edible mushrooms are used extensively in cooking, in many cuisines. Though mushrooms are commonly thought to have little nutritional value, many species are high in fiber and provide vitamins. Though not normally a significant source of vitamin D, some mushrooms can become significant sources after exposure to ultraviolet light. This also darkens their skin.

Mushrooms are also a source of some minerals, including selenium, potassium and phosphorus.

mushrooms

Mushrooms that are sold in supermarkets have been commercially grown on mushroom farms.

The most popular of these, Agaricus bisporus, is generally considered safe for most people to eat because it is grown in controlled, sterilized environments, though some individuals do not tolerate it well. 

mushrooms

Types of mushrooms

Specific kinds of mushrooms and the recipes that use them.

mushrooms, canned

Mushrooms, canned

Canned mushrooms are button or cremini mushrooms that have been cooked and sealed in liquid, sold either whole or sliced, plus a cheaper stems-and-pieces grade. They are the pantry version of mushrooms: shelf-stable and already cooked.

See the parent mushrooms page for the fresh kinds.

What you trade for that convenience is texture. Canning leaves them softer and a touch rubbery, and the long, slow heat strips much of the meaty depth that fresh mushrooms bring. They taste mild and a little tinny, more pleasantly earthy than deeply mushroomy.

mushrooms, shiitake

Mushrooms, shiitake

Shitake mushrooms have a stalk that is removed before consumption as it is tough and woody. It is common for shitake mushrooms to be dried for long term storage.  Dried shitake has an intense flavor that brings earthy character to some dishes.  

mushrooms, shiitake

To rehydrate dried shitake mushrooms cover with boiling water and allow to rehydrate for about one hour. Remove the mushrooms, careful not to distrub the gritty sedimate. Filter the mushrooms liquid, which is packed with flavor, through a cofee filter to remove any grit.  Use the resulting liquid to create flavorful mushroom broths and sauces.

Buy mushrooms as fresh as possible and it is advisable to cook them as soon as possible. Store refrigerated in a paper bag. Storing in plastic or in a sealed container and they will spoil more quickly.

mushrooms, shiitake

All mushrooms are a type of fungus that is normally found growing in cool damp locations in medows and woodlands whereever the soil is rich in hummus.  Most mushrooms consist of a stalk with an umbrella shaped cap.

To retain the full flavor it is best not to peel or wash the mushrooms but rather brush clean with a soft mushroom brush or damp cloth to remove any dirt.

button mushrooms

Button mushrooms

Button mushrooms, scientifically known as Agaricus bisporus, are the most common and widely cultivated variety of edible mushroom worldwide. They are also frequently called white button mushrooms, champignons, or simply white mushrooms.

mushrooms, button

These fungi feature small, round, white caps (typically 1–2 inches in diameter when young) with short stems, giving them a button-like appearance that lends the name. As they mature, the caps may open to reveal pink or brown gills underneath, and they develop a mild, earthy, slightly nutty umami flavor with a firm, meaty texture.

Originally native to grasslands in Eurasia and North America, button mushrooms were first cultivated in France during the 17th century on horse manure heaps.

Today, they are inexpensive, readily available year-round in grocery stores, and versatile in cooking—often sautéed, added to salads, pizzas, soups, or stir-fries for their subtle taste and ability to absorb other flavors.

They are low in calories (providing almost none when eaten) while offering some protein, fiber, and nutrients like B vitamins.

Button mushrooms are distinct from other varieties like cremini (which are slightly more mature button mushrooms with a browner hue and deeper flavor) or portobello (fully grown versions of the same species).

mushrooms, chinese

Mushrooms, chinese

"Chinese mushrooms" on a recipe almost always means dried shiitake, the brown caps sold in bags at any Asian grocery. The label sometimes reads black mushroom or fragrant mushroom, but it's the same dense, smoky cap you rehydrate before cooking.

Dried beats fresh for this style of cooking. Drying concentrates the flavor and gives the cap a chewy, almost meaty bite that holds up in long braises and quick stir-fries alike. A handful goes a long way.

Mushrooms, black trumpet

Black trumpet is a wild mushroom shaped like a thin, hollow horn, dark gray to nearly black, with a delicate flared edge. It grows in fall woods and is foraged rather than farmed, which is why you usually find it dried or at a good market in season.

For its fragile looks it packs a big flavor. The taste is deep and smoky with a rich, almost fruity undertone that some cooks compare to truffle. A small amount perfumes a whole dish.

mushrooms, porcini

Mushrooms, porcini

Porcini are wild mushrooms with a deep, meaty flavor and a heady forest aroma. Known in Italy as porcini and in France as cèpes, they are the same species, Boletus edulis, central to Italian cooking and used widely across France and Eastern Europe.

You will meet them two ways. Fresh porcini, in season in fall and sometimes spring, are firm and round-capped with a sponge of pores under the cap instead of gills. Dried porcini are far more common year-round, sold as amber slices that pack a concentrated savory punch.

Their flavor is what people chase. Porcini are rich in natural glutamates, the same compounds behind the savory hit of Parmesan and soy sauce, which is why even a small handful deepens a whole pot.

wild mushrooms

Wild mushrooms

Ever wondered what treasures lurk in the forest floor, ready to elevate your next meal from mundane to magical?

Wild mushrooms are nature's flavorful gems, fungi that sprout untamed in woodlands, meadows, and even your backyard, unlike their farmed cousins buttoned up in grocery stores.

From the earthy morels of spring to the meaty porcinis that scream autumn risotto, these wild wonders pack intense umami punches that can transform simple dishes into gourmet adventures perfect for "edible wild mushrooms for beginners" or "foraging wild mushrooms in North America."

mushrooms, wild

Think of wild mushrooms as the rebels of the fungi world: they thrive without human intervention, drawing nutrients from trees, soil, or decaying matter in diverse ecosystems.

Edible varieties like chanterelles (golden and apricot-scented, ideal for sautés) or hen-of-the-woods (frilly clusters with a chicken-like texture for stir-fries) offer unique tastes you won't find in cultivated ones.

But beware, not all are friendly; toxic look-alikes such as the deadly destroying angel can mimic safe ones, so foraging demands expert knowledge or guided tours.

mushrooms, wild

In culinary terms, wild mushrooms shine in recipes calling for depth, like creamy wild mushroom soups or grilled portobellos on burgers.

They're seasonal stars, with spring bringing morels (honeycombed caps, nutty flavor) and fall ushering in boletes (spongy undersides, buttery richness). Nutritionally, they're low-cal powerhouses loaded with antioxidants, vitamins, and fiber, making them a hit for "healthy wild mushroom recipes for weight loss" or "vegan wild mushroom foraging tips."

Mushrooms, porcini, dried

Dried porcini are fresh porcini mushrooms (Boletus edulis, the cèpe of France) sliced and dried until leathery and amber. Drying isn't a compromise here. It concentrates the mushroom's savory compounds and deepens the woodsy aroma, so dried porcini often taste more intensely of porcini than the fresh ones do.

They're the form most home cooks actually keep. Fresh porcini are seasonal and pricey and gone within days, while a bag of dried sits in the cupboard for a year and is ready whenever a sauce needs depth.

Think of them less as a vegetable and more as a seasoning. A small handful, rehydrated, carries a whole pot.

Mushrooms, morel

Morels are the wild mushroom cooks chase every spring, with a honeycombed, deeply pitted cap that looks like a small sponge or a pine cone. They show up for only a few short weeks, resist farming, and command high prices because of it.

The flavor is the reason. Morels are intensely earthy and nutty, with a meaty, almost smoky depth that dried and cultivated mushrooms only hint at.

Their hollow, pitted structure is also a built-in sauce trap. Those pits catch butter and pan juices, which is a big part of why a simple morel dish tastes so rich.

Mushrooms, chanterelle

Chanterelles are the golden, trumpet-shaped wild mushrooms that foragers and chefs treat as a seasonal prize. They grow on forest floors rather than farms, which is why you rarely see them stacked in a grocery cooler the way you see button mushrooms.

What sets them apart is the smell. A fresh chanterelle carries a distinct fruity, apricot-like aroma, sometimes with a faint peppery edge.

The flesh is firm and meaty, and the color runs from pale yellow to deep egg-yolk gold. The underside has shallow false gills that run down the stem rather than the sharp blades of a typical mushroom.

Because they are gathered wild and have a short season, they cost more than cultivated mushrooms and reward simple cooking.

Mushrooms, dried

Dried mushrooms are fresh mushrooms with their water removed, concentrating both flavor and shelf life into a shrunken, leathery form. Drying drives off most of the moisture, leaving a deeply savory ingredient that keeps for a year or more in the pantry.

More flavor, less weight.

That concentration is the whole point. Dried porcini, shiitake, and morels carry far more umami by weight than the fresh mushrooms they came from, which is why a small handful can flavor a whole pot.

Most dried mushrooms are rehydrated before use, and the soaking liquid that results is a dark, meaty stock you should never pour down the drain.

Mushrooms, boletus

Boletus mushrooms, better known as porcini or cep, are wild mushrooms with a fat, bulbous stem and a thick brown cap. The species most cooks mean is Boletus edulis, the king bolete. It carries the deepest, nuttiest flavor of any common edible mushroom.

Unlike gilled mushrooms, boletes have a spongy underside of tiny tubes instead of gills. Young, firm specimens are dense and meaty; older ones turn soft and waterlogged and are best left in the woods.

Fresh porcini are seasonal and pricey, so most home cooks meet them dried. Drying actually concentrates their flavor, which is why a small handful of dried porcini can flavor a whole pot.

Nutrition

Nutrition Facts

Serving Size 1 cup, pieces or slices (70g)
Amount per Serving
Calories 15Calories from Fat 2
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1g 3%
Sugars 1.2
Protein 2.2g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find mushrooms: Mushrooms are usually found in the produce section or aisle of the grocery store or supermarket.

Food group: Mushrooms are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

In Chinese
蘑菇
British (UK) term
Mushrooms
en français
champignons
en español
hongos

How much do mushrooms weigh?

Amount Weight
1 cup, pieces or slices 70 grams
1 cup, whole 96 grams
1 large 23 grams
1 medium 18 grams
1 slice 6 grams
1 small 10 grams
½ cup pieces 35 grams

Vegetables and Vegetable Products

Recipes using mushrooms

There are 3319 recipes using and its varieties.

Awesome Stuffed Mushrooms

Awesome Stuffed Mushrooms

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Easy mushrooms stuffed with a simple savory, sour cream and bread crumb filling, baked in the oven until juicy and ready for guests in a flash.

Chow Mein in Chanterelle Sauce with Fresh Herbs

Chow Mein in Chanterelle Sauce with Fresh Herbs

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Vegan. I always wondered how would chanterelles taste with typical ingredients of Chinese cuisine. Now I know. Of course I wouldn't be myself if I didn't make it my way.

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

Creamy Bacon Spinach Salad with Hard Boiled Egg & Radish

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A vibrant, nutrient-packed salad featuring fresh spinach, crispy bacon, tender hard-boiled eggs, and peppery radishes, all tossed in a creamy garlic-cheese dressing with a zesty lemon kick. Perfect as a hearty side or light main dish

Always Loved Vegetarian Chili

Always Loved Vegetarian Chili

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Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Turkey Bacon Burgers

Turkey Bacon Burgers

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Juicy turkey burgers with raw bacon ground into the patty, sage, and sautéed mushrooms on top. Pan-cooked in butter, the leanness of turkey paired with the richness of bacon.

Roasted Veg

Roasted Veg

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This is an awesomely flexible dinner. You basically chop everything up, douse it in oil and some salt, pepper or whichever spices you're in the mood for (or grab first!) and chuck it in the oven for an hour or so.

Healthy Pepperoni & Veggie Pizza

Healthy Pepperoni & Veggie Pizza

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A great healthy pizza for a delicious lunch or dinner.

Cheese Mushroom Hearty Meatballs

Cheese Mushroom Hearty Meatballs

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Stuffed cheese mushroom meatballs filled with melted Swiss and sauteed mushrooms, simmered in a tomato cream-of-mushroom sauce. Hearty Midwestern comfort food served over pasta or mashed potatoes.

Buffalo & Beans

Buffalo & Beans

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Buffalo and beans is a hearty chili that mixes ground bison with ground beef, kidney beans, sweet peppers and mushrooms. Long-simmered for deep flavor, leaner than all-beef chili and meatier than pure bison.

Brown Mushroom Rice

Brown Mushroom Rice

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Quick side dish with cooked brown rice sautéed in margarine with mushrooms and green onions. Simple, nutty, and ready in 20 minutes using leftover rice.

Very Cheesy Casserole

Very Cheesy Casserole

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Packed with healthy whole-grain and cheesy goodness. 3 cheeses, feta, cottage and parmesan cheese plus beans and brown rice. This hearty casserole is tastes great and is loaded with nutritious healthful ingredients.

Cheesy Pesto Stuffed Mushrooms

Cheesy Pesto Stuffed Mushrooms

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A cheesy and scrumptious side dish that goes perfect with mashed potatoes or any pasta dish.

Tuna-Casserole Supreme

Tuna-Casserole Supreme

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Tuna Casserole Supreme is a quick and easy dish that combines pantry staples like canned soup, tuna for a comforting meal. It features a creamy, savory base with added crunch from water chestnuts and almonds, topped with cheese for a delightful texture contrast.

Olive & White Mushroom Soup with 3-colors Fusilli

Olive & White Mushroom Soup with 3-colors Fusilli

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Once upon a time I was reading a magazine article about good cooking. The journalist tried to convince me not to use some combinations of ingredients. One of the "banned" combinations mentioned was green and black olives. And so this soup was born to enjoy me.

Hot & Sour Mushroom Soba Soup

Hot & Sour Mushroom Soba Soup

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Hot and sour mushroom soup with sliced mushrooms, bamboo shoots, rice vinegar, and white pepper, ladled over Japanese soba noodles. A 30-minute lighter take on the Chinese takeout classic.

Grilled Chicken Breasts with Wild Mushroom & Bourbon Sauce

Grilled Chicken Breasts with Wild Mushroom & Bourbon Sauce

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Tender lemon-rosemary chicken meets an earthy wild mushroom sauce spiked with bourbon, creating layers of savory depth perfect for elegant dinners.

Brussels Sprouts, Kale & Bell Pepper Frittata

Brussels Sprouts, Kale & Bell Pepper Frittata

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A golden, veggie-packed frittata with tender brussels sprouts, earthy kale, sauteed mushrooms, and melty Swiss cheese. This quick vegetarian breakfast or brunch comes together in 30 minutes with just one skillet.

Veggie & Plum Flatbread

Veggie & Plum Flatbread

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Onions, bell peppers and plums are arranged over the bread dough or pizza dough that's brushed with garlic olive oil. It's a cheese free flatbread but still so yummy.

Caramelized Onion, Mushroom & Garlic Oil Flatbread

Caramelized Onion, Mushroom & Garlic Oil Flatbread

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The pizza dough is brushed with garlic perfumed olive oil, topped with caramelized onions, mushrooms, sweet bell pepper and pineapples. It's easy and packed with yumminess. Use a whole wheat pizza dough to make it even healthier.

Holiday Gravy

Holiday Gravy

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Smooth Rich Flavor In This Wonderful Tasting Gravy!! ..Thicken With A Potato Blended In!! ..A Few Fresh Herbs And Mushroom!!

Two Onions, Pineapple & Olive Flatbread

Two Onions, Pineapple & Olive Flatbread

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Quick-easy to make, and it tastes delicious. This is a dairy-free flatbread, garlic-infused olive oil is brushed over the bread dough and topped with onions, bell peppers, olives and pineapples that are being seasoned.

Ribeye Steak with Broccolini, Shitake Mushrooms & Wattleseed Jus

Ribeye Steak with Broccolini, Shitake Mushrooms & Wattleseed Jus

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Akudjura (dried bush tomato) crusted Ribeye steak served with broccolini, shitake mushrooms and wattleseed jus.

Beets, Chorizo & Pomegranate Braise with Cilantro Salsa

Beets, Chorizo & Pomegranate Braise with Cilantro Salsa

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This delicious and well-balanced one pot meal will for sure satisfy everyone around the dinner table with all the yumminess and goodness.

Protein/Paleo Burger

Protein/Paleo Burger

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Protein paleo burger: a seasoned beef patty mixed with scallion, garlic, and serrano, stacked bunless on lettuce with a fried egg, grilled portobello, avocado, and chimichurri. High-protein, grain-free.

Meatless Monday Chili

Meatless Monday Chili

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Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.

Loaded Vegetable & Quinoa Salad with Miso Orange Dressing

Loaded Vegetable & Quinoa Salad with Miso Orange Dressing

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A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.

Jack's Veggie Burger

Jack's Veggie Burger

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Jack's veggie burger is a hearty vegan patty built on mashed lentils, bulgur and smoked portobello, with roasted garlic and tarragon. The smoke brings meaty depth and the patties hold up on the grill.

Paperbark Smoked Duck with Lllawarra Plum Sauce

Paperbark Smoked Duck with Lllawarra Plum Sauce

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Paperbark smoked duck, garnished with mushrooms and finished with Illawarra Plum Sauce.

Oven-Dried Heirloom Tomato, Basil Pesto & Mozzarella Pizza

Oven-Dried Heirloom Tomato, Basil Pesto & Mozzarella Pizza

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Oven-Dried heirloom tomatoes are juicy yet tender, line these yummy bites underneath other topping ingredients in order to prevent from being burnt when the pizza is baked in the oven. There are so many layers of great textures and flavors, you will find all these delicious goodness in every bite of this freshly baked pizza.

Spaghetti Bolognese

Spaghetti Bolognese

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My man can't get tired of spaghetti. I try to add new ingredients and play around with the recipe. This one is yummy and it contains some vegetables. I try to add vegtables as much as possible in our dinner. My kids love it too.

Thyme-Roasted Chicken Breast with Morel-Madeira

Thyme-Roasted Chicken Breast with Morel-Madeira

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A succulent chicken dish is going to win everyone at the dinner table.

Shiitake & Veggie Stew with Garlic-Black Bean Sacue

Shiitake & Veggie Stew with Garlic-Black Bean Sacue

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Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Mama Delilah's Pasta Primavera

Mama Delilah's Pasta Primavera

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Hearty and zesty, this is my favorite pasta to make. It's a little bit of work, but comes out as stunning visually as it tastes. Definitely worth the effort. Enjoy!!!

Easy Breakfast Tortilla Pizza

Easy Breakfast Tortilla Pizza

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This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.

Beef Boulette Burgers

Beef Boulette Burgers

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Beef boulette burgers fold sour cream, mushrooms, and parsley into ground beef for tender French-Canadian-style patties. Juicier than standard burgers, broiler or grill ready.

Cheesy Caramelized Mushroom & Sun-Dried Tomato on Toast

Cheesy Caramelized Mushroom & Sun-Dried Tomato on Toast

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A quick, easy and delicious recipe for you to make a simply tasty meal within ten minutes.

Yummy Spaghetti with Meatballs

Yummy Spaghetti with Meatballs

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Spaghetti and meatballs simmered in a slow-cooked tomato sauce with red wine, mushrooms, green pepper, basil, and oregano. Tender pan-fried beef meatballs and a deeply layered sauce that builds for two hours.

Guilt-Free Low-Fat Crockpot Onion Soup

Guilt-Free Low-Fat Crockpot Onion Soup

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A healthified low-fat version of onion soup for your slow cooker.

Pasta with Marinara Sauce & Veggies

Pasta with Marinara Sauce & Veggies

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Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.

Breakfast Mexican Pizza

Breakfast Mexican Pizza

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Had some fresh bell peppers, mushrooms, pizza sauce, scallions, and whole wheat tortilla, made up this Mexican Pizza for breakfast. Instead of mozzarella or Mexican cheese, I used Swiss cheese. The pizza came out super tasty and quite filling, and I also topped a pan-fried egg. Yum!

Chinese Stir-Fried Noodles with Veggies

Chinese Stir-Fried Noodles with Veggies

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A flavorful and filling dish is great for a quick week-night meal. It's healthy and nutritious enough as well.

Egg Pancake with Vegetables & Feta

Egg Pancake with Vegetables & Feta

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A delicious egg pancake is folded with sauteed vegetables and feta cheese. A delicious and energetic breakfast to start you day.

Chicken Salad Sandwiches

Chicken Salad Sandwiches

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Make a quick lunch a delicious one with these sandwiches that are easy to make!

Bev's Meatballs

Bev's Meatballs

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Try something new when it comes to meatballs with this tasty recipe that uses mushrooms, cheese and oregano.

Soba in Chicken Broth

Soba in Chicken Broth

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Japanese soba noodles in ginger-miso chicken broth with shiitake mushrooms, gai lan, and fresh cilantro. Restaurant-quality slurpable noodle soup ready in 40 minutes at home.

Pork Shoulder in Chanterelle Sauce over Buckwheat

Pork Shoulder in Chanterelle Sauce over Buckwheat

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Pork shoulder in chanterelle sauce over buckwheat: tender pressure-cooked pork in a fragrant wild-mushroom sauce with herbs, spooned over nutty buckwheat. A rustic, comforting Eastern European plate.

Loaded Vegetable Burger

Loaded Vegetable Burger

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Loaded vegetable burger with corn, mushroom, peppers, spinach, carrot, and potato bound with egg white. Served with mint yogurt sauce. Vegetarian patties.

Double Cheddar Frittata

Double Cheddar Frittata

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This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Chickpea Burgers

Chickpea Burgers

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Packed with nutrients and the burger is also delicious. Serve these veggie burgers with whatever toppings you feel like.

Leek, Potato & Matzo Gratin

Leek, Potato & Matzo Gratin

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Leek potato and matzo gratin baked with mushrooms, red pepper, and soy milk for a dairy-free Passover casserole. Golden on top, creamy inside, ready in about an hour.

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