What Is Broccoli, frozen and How Can I Use It?
If broccoli, frozen has turned up in a recipe or caught your eye at the store, here's what you need to use it with confidence and how to choose it, cook it, store it, what to substitute, and 129 recipes to try it in.
Nutrition
Nutrition Facts
Serving Size 1 cup (156g)Food group
Broccoli, frozen is a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.
How much does broccoli, frozen weigh?
| Amount | Weight |
|---|---|
| 1 cup | 156 grams |
| 1 package (10 oz) | 284 grams |
Related
Vegetables and Vegetable Products
| In Chinese: | 西兰花，冻结 | |
| British (UK) term: | ||
| en français: | brocolis surgelés | |
| en español: | brócoli congelado |
Recipes using broccoli, frozen
There are 129 recipes that contain this ingredient.
Blender Broccoli Soup
A creamy chilled broccoli soup blended silky smooth with milk, half-and-half, and a hint of nutmeg. Ready in 30 minutes with just a blender, a saucepan, and a handful of ingredients.
Buttery Broccoli Soup
Buttery broccoli soup simmers chopped broccoli with sauteed onions, chicken broth, and rich evaporated milk for a creamy 6-ingredient soup. Puree for smooth, leave chunky for rustic.
Swiss Broccoli Soup
Quick Swiss broccoli soup with canned chicken gravy as the shortcut base, milk, frozen broccoli, and shredded Swiss cheese. Weeknight dinner in 30 minutes.
Cream Cheese Broccoli Onion Soup
Cream cheese broccoli onion soup, a richer take on broccoli soup that uses cream cheese for body instead of a roux. Sweet onions, frozen broccoli, and a bright squeeze of lemon at the end.
Fillet of Sole with Broccoli
Microwave sole fillets in a creamy tarragon white wine sauce with broccoli and Parmesan. A light, elegant fish dinner ready in 30 minutes with no stovetop required.
Stir-Fried Chicken
Fire up the wok and enjoy this succulent dish made with mushrooms, bamboo shoots and a bit of sherry.
Cheddar-Potato-Broccoli Soup
Thick, creamy cheddar potato broccoli soup made from scratch in one pot. Chunks of tender potato and broccoli in a velvety cheese broth that's ready in about an hour.
Broccoli Shrimp Lasagna
Broccoli shrimp lasagna with creamy Monterey Jack white sauce, layered with cheddar, broccoli, and tender shrimp. A white lasagna for seafood lovers.
Impossible Brunch Pie
This is an okay recipe. I have eaten tastier ones similar to this, but none of these I have put it in my recipe box to use again.
Amazing Summer Vegetable Pasta Salad
Quick, easy and refreshing. This delicious salad can also be served as a main course.
Ginger Chicken Stir-Fry
Yum! I added some sliced red bell pepper strips to give the dish more colour. Used fresh broccoli instead of mixed frozen veggies, and added a drizzle of sesame oil and rice vinegar in the end as well as some sesame seeds. Enjoyed the dish with a bowl of rice, so good!
Broccoli, Cheese & Rice Casserole
That was the lunch we made yesterday, and we made a few changes (see the linked recipe below). We used cheddar instead of velveeta cheese, fresh broccoli, and omitted the butter. An easy-one-dish meal and quite tasty.
Impossible Chicken 'N Broccoli Pie
This impossible chicken and broccoli pie has incredibly delicious flavor and texture. It's always a big hit at the dinner table.
Baked Broccoli, Ham & Cheese Rollups
Tender-crisp broccoli wrapped in ham slices and covered with a velvety smooth cheese sauce. Baked in the oven until bubbly. Kids love it.
Creamy Curry Chicken Casserole
Creamy curry chicken casserole with broccoli, cheddar, and a buttery crumb topping. Ready in under an hour with leftover chicken or a store-bought rotisserie.
Phyllo Chicken with Bacon, Broccoli & Cheese
Great way to use up leftover chicken. Filo pastry stuffed with chicken and broccoli cheese in a light cream sauce.
Crab Broccoli Casserole
Crab and broccoli casserole layered with cheddar cheese, topped with a curry-tinged creamy crab sauce and a buttery breadcrumb crown. A retro one-dish casserole with hundreds of loyal fans.
Mom's Broccoli-Rice Quiche
Microwave broccoli-rice quiche with a cooked rice and cheddar cheese crust, filled with broccoli, mushrooms, onions, and egg custard. A crustless quiche that skips the pie dough entirely.
Fast & Fit Sunny Pizza Pie
Serve with lightly dressed salad greens, tossed with tomatoes, then finish with pineapple chunks spooned over yogurt.
Jason's Broccoli Lasagne
Vegetarian lasagna with broccoli soup sauce, carrots, mushrooms, three cheeses, and eggs. A creamy white-sauce lasagna without traditional tomato sauce or meat.
Upside-Down Deep Dish Pizza
Upside-down deep dish pizza layers seasoned beef, marinara, broccoli and mozzarella in a baking dish, then caps it with pizza dough that bakes into a golden crust on top. An easy family dinner.
Chicken& Broccoli Au Gratin
Cubed chicken and broccoli spears baked under a homemade mushroom cream sauce and bubbly melted cheese. A from-scratch au gratin casserole that serves six in about an hour.
Vegetable Stroganoff
Slow cooker vegetable stroganoff with mushrooms, broccoli, and carrots in a creamy yogurt-sour cream sauce over egg noodles. Set it and forget it for 4 hours.
Quick Turkey Broccoli Casserole
Quick turkey broccoli casserole: cooked turkey and broccoli baked in a creamy cream-of-mushroom sauce under a layer of melted cheddar. A fast, comforting way to turn leftover turkey into a fresh weeknight dinner.
