What Are Shallots and How Can I Use Them?

If shallots have turned up in a recipe or caught your eye at the store, here's what you need to use them with confidence and how to choose them, cook them, store them, what to substitute, and 1,054 recipes to try them in.

What are shallots?

Shallots shallot, sometimes called the "multiplier onion", is a variety of the onion that feels like a cross between garlic and onion.

Similar to garlic, shallots are formed in clusters of with a head composed of multiple cloves.

Their skin color can vary from golden brown to gray to rose red, and their off-white flesh is usually tinged with green or magenta.

Shallots are much favored by chefs because of their firm texture and sweet, aromatic, yet pungent, flavor.

The shallot is a relative of the onion, and tastes a bit like an onion, but has a sweeter, milder flavour.

They can be stored for at least 6 months.

Nutrition

Nutrition Facts

Serving Size 1 tbsp chopped (10g)

Amount per Serving

Calories 7Calories from Fat 0

% Daily Value *

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 1.7g 1%

Dietary Fiber ~

Sugars ~

Protein 0.3g

Vitamin A 2% Vitamin C 1%

Calcium 0% • Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Where found

Shallots are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Shallots are a member of the Vegetables and Vegetable Products US Department of Agriculture nutritional food group.

How much do shallots weigh?

Amount	Weight
1 tbsp chopped	10 grams

Vegetables and Vegetable Products

Alfalfa sprouts 47 Artichoke hearts 250 Artichokes 82 Asparagus 449 Bamboo shoots 144 Lima beans 129 Green beans 543 Beets 204 Broccoli, frozen 129 Cabbage 684

In Chinese:	青葱
British (UK) term:
en français:	échalotes
en español:	chalotes

Recipes using shallots

There are 1054 recipes that contain this ingredient.

Asparagus & Arugula Salad with Poached Eggs

This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.

Green Beans with Walnuts & Tarragon

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

Asian Salad Nicoise

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Malabar Chicken Curry Recipe

Malabar chicken curry is a spicy and aromatic dish that hails from the Malabar region of India. This curry is made with a unique blend of spices that include cinnamon, cardamom, cloves, and fennel, which gives it a distinctive taste and aroma. The tender chicken pieces are simmered in a rich and flavorful coconut milk-based gravy, making it a perfect dish for any occasion. The curry can be adjusted to your preferred level of spiciness, making it versatile for all tastes. Whether you're looking to explore new flavors or simply want to add a bit of spice to your meals, Malabar chicken curry is a must-try recipe for any home cook.