Search
by Ingredient
Crab Broccoli Casserole

Crab Broccoli Casserole

StarStarStarHalf starEmpty star

Submitted by sgirwin

Crab and broccoli casserole layered with cheddar cheese, topped with a curry-tinged creamy crab sauce and a buttery breadcrumb crown. A retro one-dish casserole with hundreds of loyal fans.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

This is the kind of mid-century casserole that still has a loyal following decades later, and you can taste why. Broccoli florets line the bottom of the dish, get a generous shower of grated cheddar, then a creamy curry-spiked crab sauce gets poured over the top. Buttered breadcrumbs finish the assembly and bake into a golden, crunchy crown.

The curry powder is the key here. It is subtle, only a quarter teaspoon for the whole dish, but it transforms the casserole from generic creamy crab into something that tastes far more complex than the ingredient list suggests. A squeeze of lemon juice at the end of the sauce-building keeps the whole thing from feeling heavy. Serve over rice or a bed of toast points for a complete meal, or as part of a brunch spread alongside salad.

Chef Tips

  • Drain canned crab thoroughly before adding to the sauce. Excess liquid waters down the bechamel and dilutes the flavor.
  • Cook the broccoli just to al dente before assembling. It continues cooking in the oven and overcooks easily into mush under the sauce.
  • Whisk the butter and flour together first before adding milk for a smooth roux. Lumps from dry flour are hard to break up once liquid hits.
  • Use fresh breadcrumbs, not dry seasoned ones. Fresh crumbs absorb the butter better and give a crisper, more satisfying finish.
  • Bake just until the top is golden brown. Overbaking dries out the crab and the cheese can turn grainy.

Variations

  • Use lump or fresh crab in place of canned for a more luxurious version.
  • Add sliced mushrooms sauteed with the onion for an earthier sauce.
  • Swap the breadcrumbs for crushed Ritz crackers for a sweeter, butterier topping.

Ingredients

¼ 59
CUP ML BUTTER
¼ 59
CUP ML ONIONS
chopped
1 1
CAN CAN CRAB MEAT *
¼ 1.3
TEASPOON ML CURRY POWDER
1 237
CUP ML MILK
½ 118
CUP ML BREAD CRUMBS
12 346.8
OUNCES ML/G BROCCOLI, FROZEN
or fresh
1 237
CUP ML CHEDDAR CHEESE
grated
¼ 59
CUP ML BUTTER
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML LEMON JUICE

Directions

Drain crab and set aside.

Cook broccoli until almost tender and arrange in the bottom of greased 1-quart casserole. Sprinkle with grated cheese.

Melt ¼ cup of butter and sauté the onion. Add flour, curry powder and salt.

Gradually stir in milk. Cook until thickened. Stir in lemon juice. Add crab.

Pour over broccoli and cheese in casserole. Mix 2T of melted butter with bread crumbs and sprinkle over top.

Bake at 350℉ (180℃). for 30 mins.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I just made this dish it came out perfect

Linda

The can of crabmeat - is it 1 lb or 8 oz?

 

 

Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 434 72% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 22g 108%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 772mg 32%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 26g
Vitamin A 34% Vitamin C 58%
Calcium 34% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe