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Creamed Broccoli Soup

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Submitted by ronsolo

Pureed broccoli soup with celery, onion, and heavy cream, brightened with lemon juice and a kick of Tabasco. A simple 30-minute cream soup that serves a crowd.

YIELD

10 servings

PREP

10 min

COOK

20 min

READY

30 min

Sometimes the simplest approach gets the best results, and this creamed broccoli soup proves it.

Frozen broccoli simmers with celery and onion in chicken bouillon until everything is fall-apart tender, then gets blended into a smooth, vibrant green puree.

A pinch of ground cloves adds an unexpected warmth, lemon juice lifts the whole thing, and a dash of Tabasco sneaks in just enough heat to make you reach for another spoonful.

Heavy cream brings it all together into something rich and satisfying.

Pro Tips

  • Frozen broccoli works just as well as fresh here and saves you a lot of prep time.
  • Go easy on the cloves; a tiny pinch is all you need. Too much will overpower the broccoli.
  • Add the cream gradually and stop when you reach your preferred thickness; you may not need the full two cups.
  • Reheat gently and never let it boil after adding cream, or you’ll end up with a broken, grainy texture.

Ingredients

40 1156
OUNCES ML/G BROCCOLI, FROZEN
2 2
STALKS EACH CELERY
thinly sliced
1 1
LARGE LARGE ONION
thinly sliced
4 946
CUPS ML CHICKEN BROTH
boiled, 1/2 strength
1 1
PINCH PINCH CLOVE
ground *
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *
1
X LEMON JUICE
to taste *
1
X RED HOT PEPPER SAUCE
to taste *
1 1/2 to 2

Directions

Put broccoli in a large saucepan with celery and onion.

Pour in boiling bouillon; bring to a boil and simmer 15 to 20 minutes until veggies are very soft.

Blend soup to a purée in electric blender.

Season soup to taste with cloves, salt, and pepper.

Add lemon juice and a dash of Tabasco.

Thin to desired consistency with cream.

Adjust seasonings.

Reheat very gently, stirring, and being careful not to let the soup boil.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 158 79% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 634mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 27% Vitamin C 74%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 

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