What Are Fish fillets and How Can I Use Them?

Fish fillets rewards a little know-how: how to choose them, cook them, store them, and substitute in a pinch. Browse 164 recipes to cook with them.

Nutrition

Where found

Fish fillets are usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Fish fillets are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much do fish fillets weigh?

Related

Finfish and Shellfish Products

Recipes using fish fillets

There are 164 recipes that contain this ingredient.

Shrimp & Fish with Green Vegetables in Orange Sauce

delicate, a bit spicy dish inspired by Asian cuisine, and stir-fried in my favorite old wok..

Baked Fish with Quick Tomato Confit

Baked fish with a quick flavourful confit of two kinds of tomatoes and citrus.

Roasted thin Baked Fish

Pre heats the oven to 220°C. Peel and chop the onion and parsley. Mix with the mustard to form a cream. Spread the flesh of the fish fillets with this cream, then stack them two by two, skin outward, string them likes roasts. Place in an oven dish and surround mushrooms, then potatoes a cut in half. Sprinkle with lemon juice, olive oil, and white wine. Season with salt and pepper and Baked Fish for 30 to 40 minutes, watching. Do not hesitate to add the vegetables of your choice around the fish! Roasted Baked Fish

Baked Fish & Chips

These baked fish and chips have much less fat and calories than deep-fried ones, but it still tastes delicious, and this time you don't have to feel guilty about it.

Fish Hunan Style

Simple to cook, delicious to eat.. I was a little bit positively surprised by the sauce.. Thanks for tasteful lunch..

Cajun-Style Baked Fish

Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.

Poached White Fish with Cherry Tomatoes

Delicate flakey poached fish fillets topped with juicy cherry tomato-basil dressing.

Fish in Sweet & Sour Sauce Wih Coconut-Rice

Fish and shrimp in sweet and sour sauce with pineapple, ginger, and soy, served over homemade coconut rice. A complete seafood dinner with bright Asian-inspired flavors.

Sweet & Sour Fried Fish

Quick sweet and sour fried fish with ketchup, vinegar, and vegetables. Pan-fried fish cubes topped with a tangy tomato-based sauce ready in 40 minutes.

Poached Fish

Poached fish gently cooks salmon, bass, or snapper fillets in seasoned court bouillon for moist, tender results in under 15 minutes. A French classic technique for delicate fish.

Fish with Vegetable Sauce

Curry-spiced pan-fried fish coated in grated carrots and breadcrumbs for a crispy, golden crust. A quick Indian-inspired dinner ready in 30 minutes with simple pantry ingredients.

Pickled Sweet & Sour Fish

Pickled sweet and sour fish marinated in vinegar with peppercorns and allspice. Firm white fish coated in rye flour, pan-fried, then marinated up to 3 days.

Mina's Baked Snapper

Whole baked snapper roasted with white wine, olives, jalapenos, tomato sauce, and fresh fennel. A Mediterranean-meets-Latin one-pan main that lets a beautiful fish be the star.

Barralax on Rainforest Herb Linguini

Dry cured Barralax or Salmon, served with rainforest herb linguini, red capsicums and English Spinach.

Fish En Escabeche

Fish en escabeche: poached white fish marinated for two days in citrus, olive oil, jalapeños, and olives, then tossed with fresh tomato and avocado. A vibrant Mexican ceviche-adjacent appetizer served on crackers or tortilla chips.

Fish Spread

Fish spread mashes cooked flaky fish fillets with creamy avocado and fresh tarragon for a three-ingredient sandwich filling. Naturally rich, no mayo required, ready in 10 minutes.

Blackened Redfish

A scrumptious and savory dish made with fish fillets and a bit of Hungarian paprika and cayenne pepper.

Fish in Island Sauce

Pan-fried fish fillets in a Latin-style island sauce with tomatoes, olives, green pepper, vinegar, and bay leaf. A Veracruz-inspired one-pan dinner.

Hearty Fish Stew

Hearty fish stew with white fish fillets, bacon, green beans, carrots, tomatoes, and creamy potato soup base. The one-pot Midwestern fish chowder.

Fish Saute (Sudado)

Sudado, a Latin American fish saute simmered in a garlicky tomato sauce with thyme, oregano, and bay leaves. A one-skillet dish ready in 30 minutes.

Red Snapper Veracruz Style

Red snapper Veracruz with pan-fried fillets in a tomato-olive sauce spiked with cinnamon, cloves, lime, and jalapeno, served over new potatoes. A classic Mexican coastal dish with warm spice and tangy brine.

Fish Baked in Parchment with Potatoes, Onions & Anchovy Butte

Fish Baked in Parchment with Potatoes, Onions & Anchovy Butte recipe

Fish Fillets with Asian Vegetables

Oven-poached fish fillets with water chestnuts, bamboo shoots, snow peas, and scallions in a soy-sesame-ginger court bouillon. A light, elegant Asian seafood dinner ready in 30 minutes.

Crispy Pecan Fish Fillet

Crispy cornmeal-crusted fish fillets pan-fried golden and topped with a brown-butter pecan sauce with parsley and lemon. Southern fish-fry meets classic meunière.

Pompano in Paper

Pompano baked in parchment with annatto, citrus, olives, and pimento. Fish en papillote the Mexican way, steamed in its own fragrant sauce for moist, tender fillets.

All 164 recipes