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What Is Muenster cheese and How Can I Use It?

Muenster cheese rewards a little know-how: how to choose it, cook it, store it, and substitute in a pinch. Browse 21 recipes to cook with it.

muenster cheese

Nutrition

Nutrition Facts

Serving Size 1 cup, diced (132g)
Amount per Serving
Calories 485Calories from Fat 356
 % Daily Value *
Total Fat 39.7g 61%
Saturated Fat 25.2g 126%
Trans Fat ~
Cholesterol 126mg 42%
Sodium 828mg 35%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0g 0%
Sugars 1.5
Protein 30.9g
Vitamin A 27% Vitamin C 0%
Calcium 95% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Muenster cheese is usually found in the cheeses section or aisle of the grocery store or supermarket.

Food group

Muenster cheese is a member of the Dairy and Egg Products US Department of Agriculture nutritional food group.

How much does muenster cheese weigh?

Amount Weight
1 cup, diced 132 grams
1 cup, shredded 113 grams
1 ounce 28 grams
1 cubic inch 18 grams
1 slice (1 oz) 28 grams
1 package (6 oz) 170 grams

Dairy and Egg Products

In Chinese:明斯特奶酪
British (UK) term:
en français:fromage muenster
en español:queso muenster

Recipes using muenster cheese

There are 21 recipes that contain this ingredient.

Best Black Bean Chili

Best Black Bean Chili

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Black bean chili built on home-ground spices and dried ancho chile. Vegetarian, vegan-adaptable, with toasted cumin and homemade chili powder. Serve over melted cheese with creme fraiche and roasted poblanos.

Impossible Crustless Spinach Quiche

Impossible Crustless Spinach Quiche

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An easy 5 ingredients results in a tasty spinach quiche.

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Rick's Favorite Pizza

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Rick's Favorite Pizza piles on five cheeses - mozzarella, muenster, provolone, cheddar, and parmesan - loaded with pepperoni, sausage, mushrooms, and green peppers.

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Mexican Pizza with Salsa

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Mexican pizza topped with crumbled chorizo, garlic, Monterey Jack and Muenster cheese, fresh cilantro, and salsa on a cornmeal-dusted bread dough crust.

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Turkey Saltimbocca (Rice)

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Turkey saltimbocca with prosciutto, Muenster cheese, and fresh sage, pan-seared in butter. A quick Italian-inspired cutlet dish ready in under 5 minutes.

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Scrambled Eggs & Corn

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Scrambled eggs with fresh corn kernels, cilantro, scallions, and melted muenster cheese wrapped in warm tortillas. A quick Mexican-style breakfast for one.

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German Cheese Soup

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German cheese soup blends fresh whole-wheat breadcrumbs with milk and Dijon mustard, then melts in shredded Muenster for a velvety, no-flour-roux soup finished with nutmeg, paprika, and parsley.

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Fondue Bread with Sliced Apples & Chutney

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Fondue Bread with Sliced Apples and Chutney recipe

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Eliopulos Stew

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Greek-style beef stew braised in red wine with cinnamon, cumin, cloves, and currants, topped with melted Muenster cheese and toasted walnuts. A warmly spiced, make-ahead casserole.

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Vegetarian Quick Black Bean Soup

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If you love black beans then you have to try this simple recipe that will satisfy your tastebuds.

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Favorite Two Cheeses Zucchini Quiche

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Zucchini quiche layered with mozzarella and Muenster, browned onions, and herbs in a flaky pie crust. A garden-fresh brunch dish that bakes in under 20 minutes.

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Mexican Flank Steak with Mock Tamales

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Mexican flank steak marinated overnight in lemon, jalapeno, and cilantro, grilled alongside cheese-stuffed flour tortilla mock tamales. A complete grilled dinner with fresh homemade salsa.

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Antipasto Pasta Salad

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Antipasto pasta salad with rotini, roasted red peppers, marinated artichoke hearts, Muenster cheese, mushrooms, red onion, and fresh basil in a low-fat Italian dressing. A cold make-ahead side for potlucks and picnics.

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Fat Man's Potato Soup

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Thick, creamy potato soup made with grated potatoes, leeks, Muenster cheese, heavy cream, and a whole stick of butter. No blender needed, just pure richness.

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Extra Crusty Macaroni & Cheese

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This simple and scrumptious dish is a great way to start conversation with your family at the dinner table.

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Georgian Cheese Pastries

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Georgian cheese pastries (khachapuri-style) with a three-cheese filling of Muenster, cheddar, and Parmesan with fresh mint, chives, and parsley in a buttery homemade pastry shell.

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Khachapuri

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Khachapuri, a Georgian cheese bread stuffed with muenster, Swiss, and cheddar in a pleated yeast dough. Baked golden in a springform pan, sliced into warm, melty wedges.

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Turkey Saltimbocca

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Turkey saltimbocca pan-sears thin turkey cutlets in butter, then tops them with prosciutto, melted Muenster, and fresh sage. A 5-ingredient Italian-American classic ready in under 10 minutes.

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Bowl of the Wife of Kit Carson

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A smoky Mexican-style chicken soup with garbanzos, rice, and chipotle pepper, topped with creamy avocado and melted cheese. Warm, spicy, and ready in 30 minutes.

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Crescent Cristo Sandwich Loaf

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Crescent roll Monte Cristo sandwich loaf layered with smoked turkey, ham, Muenster cheese, and raspberry preserves. Brushed with honey and sesame seeds, baked golden.

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No Crust Artichoke Quiche

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Crustless artichoke quiche with marinated artichoke hearts, sauteed mushrooms, and Muenster cheese in a savory egg custard. A low-carb gluten-free brunch ready in an hour.

All 21 recipes

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