Moroccan Beef Stew
Submitted by sandra dooley
Moroccan beef stew with chuck roast, cumin, ginger, coriander, pineapple chunks, and fresh tomatoes. A North African-inspired braise with warm spices and fruity sweetness.
YIELD
8 servingsPREP
10 minCOOK
1 hrsREADY
1 hrsThis Moroccan-inspired beef stew hits the sweet-savory notes that make North African cooking so addictive. Beef chuck gets dredged in seasoned flour and browned hard, then braised slowly with cumin, ginger, coriander, and cayenne until fork-tender.
The pineapple chunks are the unexpected move here. Added toward the end with fresh tomato wedges, they bring a bright acidity and tropical sweetness that cuts through the rich, heavily spiced gravy. Moroccan tagines often use dried fruit for this purpose, and pineapple fills that same role with a juicier, tangier punch.
Browning the flour-coated beef first serves two purposes: it builds a dark, caramelized crust on the meat and thickens the stew liquid as it simmers. The gravy practically makes itself during that hour of slow cooking.
Kitchen Tips
- Cut the chuck into generous chunks, at least 1 ½ inches. Smaller pieces overcook during the long simmer and fall apart into shreds.
- Brown the beef in batches without crowding the pan. Overcrowding drops the temperature and the meat steams instead of searing.
- Add the carrots 30 minutes before the end, not at the start. They cook quickly and turn to mush if they go the full hour.
- The tomatoes and pineapple only need to heat through. Adding them too early breaks down their texture and you lose the fresh contrast.
Variations
- Use dried apricots instead of pineapple for a more traditional Moroccan flavor profile.
- Stir in a spoonful of harissa paste for deeper, smokier heat.
- Serve over couscous with a sprinkle of fresh mint and toasted almonds for a full Moroccan presentation.
Ingredients
Directions
Dredge beef in flour and salt and brown in oil.
Pour off drippings.
Add spices, celery, onion and garlic.
Stir in juice and water. Cook slowly 1 hour.
Add carrots and cook 30 minutes more. Add pineapple and tomatoes and heat through.
Garning with parsley.
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