Search
by Ingredient
Alice's Zucchini Crust Pizza

Alice's Zucchini Crust Pizza

StarStarStarStarEmpty star

Submitted by Frogslegs

Alice’s zucchini crust pizza swaps dough for a golden crust of grated zucchini bound with egg, parmesan and basil. A low-carb, veggie-packed base for all your favorite pizza toppings.

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Here’s a pizza for zucchini season, or for anyone cutting back on dough. The crust is grated zucchini bound with egg, parmesan, basil, and just a little flour, baked into a golden, sliceable base instead of bread.

The single most important step? Get the water out. Salt the grated zucchini, let it sit, then squeeze and twist it in a towel until it’s as dry as you can manage. Skip this and you’ll end up with a soggy, floppy crust that won’t hold together.

Baking the crust first, then giving it a quick broil, dries and firms it up so it can stand up to sauce and toppings. A brush of oil helps it brown and crisp at the edges.

From there it’s pizza as usual: spaghetti sauce, mozzarella, and whatever toppings you love, baked until bubbling. Go easy on the sauce, though, so the crust stays sturdy.

Kitchen Tips

  • Wring the zucchini bone-dry; this is the single biggest factor in a crust that holds together.
  • Pre-bake and broil the crust until dry and lightly browned before topping, so it doesn’t go soggy.
  • Don’t overload it with sauce or wet toppings, which can soften the crust.
  • Use a well-oiled pan or parchment so the delicate crust releases cleanly.

Variations

  • Stir shredded cheddar or a little garlic into the crust for extra flavor.
  • Top it Mediterranean-style with feta, olives, and roasted red pepper.
  • Make mini personal crusts for easy single servings.

Ingredients

3 ½ 828
CUPS ML ZUCCHINIS
coarsely grated
1
X SALT *
79
3 3
LARGE LARGE EGGS
lightly beaten
158
CUP ML PARMESAN CHEESE
grated
2 30
TABLESPOONS ML BASIL
fresh, minced, or 1 tsp dried basil
Toppings
1
X ONIONS
as needed *
1
X MUSHROOMS
as needed *
0
GREEN BELL PEPPER
as needed *
0
ANCHOVY FILLET
as needed, optional *

Directions

Place zucchini in bowl and lightly salt. Let sit for 15 minutes and squeeze out all the water that is rendered. Roll in a towel and twist again.

This is to remove all possible water. Mix with rest of ingredients in a bowl.

Spread on a well-oiled baking pan and bake in a 350℉ (180℃) oven until top is dry and lightly browned (20 minutes).

Brush a little oil on surface and broil a few minutes--but don’t burn. Spread with spaghetti sauce, 1 cup mozzarella, and any toppings. You may, of coarse use your favorite cheeses.

Return to oven and bake at 350℉ (180℃) until done. About another 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 248 43% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 337mg 14%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 14%
Sugars g
Protein 29g
Vitamin A 20% Vitamin C 43%
Calcium 24% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe