The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Healthier Choices for your Thanksgiving Feast
November 13, 2013
Learn how you can enjoy your favorite Thanksgiving dishes and maintain your trim waistline.
Talking Turkey: Bring Home the Perfect Bird
November 13, 2013
Find out which type of turkey is best for your Thanksgiving dinner.
Thanksgiving Success: From Start to Finish
November 13, 2013
Avoid common Thanksgiving mistakes from planning your menu to serving the perfect pie.
Thanksgiving Turkey: Do Not Do This At Home
November 13, 2013
Avoid common mistakes as you prepare your Thanksgiving turkey!
Talking Turkey: Serving the Perfect Bird
November 13, 2013
How you cook your turkey can make or break your Thanksgiving meal.
Mediterranean Diet May Lower Alzheimer’s Risk
November 6, 2013
A new study supports research that following the Mediterranean Diet may actually protect the brain from Alzheimer’s and other thinking impairments ...
Don’t Sit Idly While Stuck In Traffic: Try These Easy Exercises
October 31, 2013
More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle ...
Fast Foods Can Mean Fast Obesity
October 31, 2013
Fast foods are a popular part of our culture, but becoming more and more to blame for obesity and other health problems.
Happy Marriages Are the Key to Better Health!
October 31, 2013
Recent studies demonstrate the clear link between a happy marriage and good health.