The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
Be A Survivor!
October 15, 2013
What would you do if you were alone and began to feel severe pain in the center of your chest?
Eating Less Meat to Live Longer
October 15, 2013
Recent studies show that vegetarian and lower-meat diets can improve your health and help prevent diabetes, kidney and heart disease.
Can Long-Term Night Work Raise Breast Cancer Risk?
October 14, 2013
Late night work linked to higher breast cancer risk.
Calcium: A Must Have for a Healthy Pregnancy
October 14, 2013
Is a calcium deficiency putting the health of you and your growing baby at risk?
Global Obesity on the Rise, Despite Increased Exercise Rates
October 11, 2013
Even though more people are exercising regularly, obesity rates continue to rise worldwide.
Eating Too Much Sugar Raises Risk for Bowel Cancer
October 11, 2013
Bowel cancer risk increases with high consumption of sugar. A new study links high sugar and high fat snacks with an increased risk of developing ...
Maintaining a Healthy Diet and Altering Gut Microbes Can Prevent Obesity
October 9, 2013
A recent study suggests that transplanting gut bacteria from the faecal samples of lean individuals can prevent obesity, but only when combined wit...
Get Over Your Gastric Pain
October 8, 2013
Make these simple lifestyle changes to get rid of your chronic gastric pain.
Is Salt the Culprit Behind Your High Blood Pressure?
October 4, 2013
Learn more about the flavour enhancer that can put your health at risk.
Australia Working to Lower Obesity Rates with Help of Food Industry
October 1, 2013
Expert food industry panel praises ‘health star’ labelling while dismissing ‘plain packaging’ for high calorie foods. More nutritious food choices,...