The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Start Exercising to Stay Young!
December 28, 2013
Forget face creams. Recent research has demonstrated that regular exercise is the best way to maintain your youthful looks. Not only that, it will ...
Harvest of Health - Autumnal Desserts
December 27, 2013
Traditional Fall ingredients make these desserts full of rich flavor and nutrition.
Chili: The Perfect Party Food
December 24, 2013
Gather your loved ones around a steaming pot of rich and flavorful chili at your next party!
Festive Fruitcakes
December 24, 2013
Rediscover the rich, deep, and unique holiday flavors of this classic Christmas cake.
Are Your Medications Packed With Sodium?
December 24, 2013
Are the medications your doctor has recommended sabotaging your efforts to cut sodium out of your diet?
Successfully Navigating the Holidays with Diabetes
December 18, 2013
Tips to help you avoid dangerous blood sugar spikes throughout the holidays.
Host a Cookie Exchange
December 18, 2013
Host a Cookie Exchange for your loved ones this year to swap festive cookies and recipes.
Celebrate the Feast of the Seven Fishes
December 18, 2013
Learn why this classic Italian seafood fest began and how to celebrate it in your own home this year.