The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Mashed Potatoes: Back to Basics
November 29, 2013
Craft the perfect dish of mashed potatoes for your holiday gathering.
Long Term Effects of Migraines
November 27, 2013
Migraines are more than just a painful problem. Those who have chronic migraines may eventually experience measurable brain changes.
Trans Fat Is Banned!
November 26, 2013
Learn about the FDA’s plan to end America’s love affair with trans fat.
Acidic Diets Lead to Diabetes?
November 26, 2013
Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the be...
Drastic Treatment for A Deadly Disease
November 26, 2013
Find out how preventive mastectomy can save the lives of women who are at high-risk for breast cancer.
Christmas Confection Perfection
November 23, 2013
Tips and tricks for making your favorite Christmas candies.
Seasonal Eating: Powerful Pecans
November 23, 2013
Pecans are so much more than the basis for a delicious Thanksgiving pie!
Is Broccoli the Secret to Slowing Osteoarthritis?
November 23, 2013
Recent research from the University of East Anglia (UAE) suggests that eating broccoli may slow down the onset of osteoarthritis.