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Wild Duck Gumbo

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Submitted by BIGDROSS

Rich wild duck gumbo built on a dark roux with smoked sausage, the holy trinity, stewed tomatoes, and cayenne heat. Ladle it over rice for a true Louisiana supper.

YIELD

6 servings

PREP

30 min

COOK

2 hrs

READY

2 hrs

If you’ve got wild duck in the freezer and a Dutch oven on the stove, you’re halfway to one of the finest gumbos this side of the bayou.

The duck gets browned in batches first, building up a fond that becomes the foundation for a dark, nutty roux. Smoked sausage, onion, green pepper, and celery go in next, followed by stewed tomatoes, Worcestershire, thyme, and just enough cayenne to warm your chest.

After an hour of simmering, the duck comes out, gets deboned and chunked, then goes right back in the pot. Spoon it over a mound of hot white rice and you’ve got yourself a meal worth bragging about.

Variations

  • Add a pound of sliced okra with the vegetables for a thicker, more traditional gumbo
  • Stir in a tablespoon of file powder at the end for that earthy Creole finish
  • Use andouille instead of smoked sausage if you want more spice and snap in every bite

Pro Tips

  • Stir the roux constantly for those 12-14 minutes; walk away for even a minute and it’ll burn on you
  • Brown the duck in batches so the pieces actually sear instead of steaming in a crowded pot
  • Deboning the duck after the first simmer is much easier when the meat has had time to loosen from the bone
  • Make it the day before if you can; gumbo always tastes better after a night in the fridge

Ingredients

2 2
EACH EACH WILD DUCK
cut up *
½ 118
CUP ML VEGETABLE OIL
158
1 453.6
POUND G SMOKED SAUSAGE
sliced
2 473
CUPS ML ONIONS
chopped
1 ½ 355
CUPS ML GREEN BELL PEPPER
chopped
1 ½ 355
CUPS ML CELERY
sliced
2 30
TABLESPOONS ML PARSLEY LEAVES
fresh, minced
1 15
TABLESPOON ML GARLIC
minced
14 ½ 419.1
OUNCES ML/G TOMATOES
stewed
2 2
EACH BAY LEAVES *
2 30
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
1 5
TEASPOON ML SALT
1 5
TEASPOON ML THYME
dried *
¼ 1.3
TEASPOON ML CAYENNE PEPPER
2 2
QUARTS QUARTS WATER *

Directions

In a Dutch oven over medium heat, brown duck in batches in oil.

Remove and set aside.

Discard all but ⅔ cup drippings. Add flour to drippings; cook and stir over medium heat until brown, 12 to 14 minutes. Add sausage, onion, green pepper, celery, parsley and garlic. Cook for 10 minutes, stirring occasionally. Add next 8 ingredients; mix well. Add duck; bring to a boil. Reduce heat; cover and simmer 60 to 75 minutes or until duck is tender. Remove duck . Cool. Debone and cut into chunks; return to pan. Simmer 5 to 10 minutes or until heated through. Remove bay leaves. Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 554 69% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1611mg 67%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 40g
Vitamin A 16% Vitamin C 76%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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