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Mikey's Meatloaf

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Three-meat meatloaf with ground pork, lamb, and veal bound with sour cream, oats, and a touch of cayenne. Rich, moist, and more flavorful than all-beef.

YIELD

8 servings

PREP

30 min

COOK

1 hrs

READY

2

This meatloaf skips the ground beef entirely and goes with a trio of pork, lamb, and veal. Each meat brings something different: pork adds fat and sweetness, lamb contributes a gamey richness, and veal keeps the texture smooth and tender.

Sour cream mixed into the meat is the sleeper ingredient. It adds moisture and a subtle tang that keeps each slice juicy even after reheating. Combined with three different binders (saltine crackers, oatmeal, and breadcrumbs), the loaf holds together without being dense or bready. The recipe smartly says to add “only enough bread crumbs so that the loaf holds together," which is good advice. Too much binder and you’ve got a bread loaf, not a meat loaf.

Microwaving the grated carrot and onion before mixing softens them so they blend seamlessly into the meat mixture. Raw vegetables release water during baking and can leave the center soggy, so this pre-cook step is worth the 3 minutes.

Pro Tips

  • Mix gently with your hands, not a spoon. Overmixing compacts the meat and makes the loaf tough and dense.
  • Form the loaf in a shallow pan, not a loaf pan. A freestanding loaf lets the fat drain away and the outside crisps up on all sides.
  • Use an instant-read thermometer and pull at 170°F (77°C). Color alone won’t tell you when a three-meat loaf is done.
  • Let it rest 10 minutes before slicing. The juices redistribute and the loaf firms up for cleaner cuts.

Variations

  • Glaze the top with ketchup or barbecue sauce during the last 15 minutes of baking for a sticky, caramelized crust.
  • Substitute ground beef for one of the three meats if lamb or veal is hard to find.
  • Add a tablespoon of Dijon mustard to the mixture for a sharper, more European-style meatloaf.

Ingredients

1 453.6
POUND G GROUND PORK
½ 226.8
POUND G GROUND LAMB
½ 226.8
POUND G GROUND VEAL *
2 2
EACH CARROTS
grated
1 1
EACH ONION
grated
¼ 59
CUP ML CRACKERS, SALTINE
crushed *
¼ 59
CUP ML OATMEAL
¼ 59
CUP ML BREAD CRUMBS
or less
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML CAYENNE PEPPER
½ 118
CUP ML SOUR CREAM
1 1
LARGE EACH EGG
½ 2.5
TEASPOON ML SAGE
dried *

Directions

Cook carrot and onion in microwave on high for 3 or 4 min. to soften.

Combine all ingredients in large bowl and mix well. Add only enough bread crumbs so that the loaf holds together well.

Form into a loaf and place into an Au gratin or shallow baking pan, large enough to hold it.

Preheat the oven to 350 deg. and cook loaf for 1½ hrs. or until internal temp. reaches 170 deg.

Serve with salsa ketchup or your favorite sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 316 60% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 410mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 47g
Vitamin A 54% Vitamin C 4%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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