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Lamb Meat Loaf with Feta Cheese

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Submitted by gizmo

Greek-style lamb meatloaf stuffed with crumbled feta cheese and toasted pine nuts, seasoned with basil and rosemary, topped with tomato sauce. Serve with pita bread.

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

2 hrs

This lamb meatloaf takes the classic American meatloaf concept and gives it a Mediterranean spin. Ground lamb seasoned with basil, rosemary, garlic, and black pepper gets pressed into a loaf pan with a hidden layer of crumbled feta cheese running through the center. When you slice it, you get that salty, tangy feta in every bite.

Toasted pine nuts mixed into the meat add a buttery crunch that you don’t get in a standard meatloaf. Toasting them first for 5 minutes deepens their flavor and keeps them from going soft and bland during the long bake.

The two-stage baking is worth noting. The loaf bakes in the pan for 1½ hours to cook through and set its shape, then gets transferred to a rack and glazed with tomato sauce for a final 10 minutes. That rack step lets the fat drain away rather than pooling around the base, and the tomato sauce gets just enough heat to caramelize slightly on top.

Pro Tips

  • Use lean ground lamb. Lamb carries more fat than beef, and a fatty grind will leave the loaf greasy and swimming in drippings.
  • Press the meat firmly around the feta layer. Gaps between the layers mean the loaf splits apart when sliced. Compact it well.
  • Let it rest 10 minutes after baking before slicing. This lets the juices redistribute and the loaf firms up for cleaner cuts.
  • Watch the pine nuts closely while toasting. They go from golden to burnt in about 30 seconds. Stir them often.

Variations

  • Turkish-style: Add 1 teaspoon cumin and ½ teaspoon allspice to the meat mixture for a warmer, more aromatic spice profile.
  • Spinach and feta filling: Mix a handful of chopped fresh spinach with the crumbled feta for extra color and iron.

Ingredients

79
CUP ML PINE NUTS
2 ½ 1.1
POUNDS KG GROUND LAMB
lean
1 1
MEDIUM MEDIUM GREEN BELL PEPPER
diced
1 1
MEDIUM MEDIUM ONION
diced
2 2
CLOVES EACH GARLIC
minced, or to taste
2 2
LARGE LARGE EGGS
2 10
TEASPOONS ML BLACK PEPPER
ground
2 10
TEASPOONS ML BASIL
dried *
1 5
TEASPOON ML ROSEMARY LEAVES
dried
½ 2.5
TEASPOON ML SALT
4 115.6
OUNCES ML/G FETA CHEESE
crumbled
8 231.2
OUNCES ML/G TOMATO SAUCE
1
X PARSLEY LEAVES
fresh or dried, to garnish, to taste *

Directions

BAKE pine nuts in a shallow pan at 350℉ (180℃) F, stirring occasionally, 5 minutes or until toasted.

COMBINE pine nuts and next 9 ingredients; press half of mixture into a lightly greased 9×5-inch loafpan.

Sprinkle with cheese, and press remaining lamb mixture over cheese.

BAKE at 375℉ (190℃). for 1½ hours; remove from pan, and place on a rack in a broiler pan.

Pour tomato sauce over top; bake 10 more minutes or until done.

Garnish, if desired.

Serve with toasted pita bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 462g (16.3 oz)
Amount per Serving
Calories 1010 62% from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 27g 136%
Trans Fat 0g
Cholesterol 397mg 132%
Sodium 771mg 32%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 158g
Vitamin A 11% Vitamin C 59%
Calcium 20% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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