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Fish in Horseradish Sauce

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Submitted by sa1

Fish in horseradish sauce: poached white fish chilled and napped with a creamy roux-based horseradish sauce, finished with sour cream and sieved hard-boiled eggs. A traditional cold Eastern European starter.

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

This dish has roots in Polish and Eastern European holiday tables, where chilled fish under a sharp horseradish blanket is a non-negotiable course on Christmas Eve and Easter spreads. Carp is the traditional choice, though sole, pike, or any firm white fish does the job beautifully.

The technique is simple but matters in the order. First, you build a quick aromatic vegetable stock with carrots, celery, parsley root, and onion. The fish poaches gently in that strained liquid for just 6 to 10 minutes, then gets chilled. Three-quarters of a cup of the same poaching stock becomes the base for the sauce, so the fish flavor runs through the whole dish, not just the protein.

The horseradish sauce starts as a classic roux: butter melted with flour, then gradually whisked with the warm stock until thick and glossy. Sour cream and prepared horseradish go in off the heat so they stay fresh and sharp. Sieved hard-boiled eggs scattered on top add richness and a soft yellow contrast against the pale sauce.

Chef Tips

  • Don’t overcook the fish. The minute it flakes easily, pull it out. It firms up further as it chills.
  • Cool the sauce 15 minutes before pouring so it doesn’t warm the fish back up.
  • Use cream-style prepared horseradish for the smoothest texture. Whole grated horseradish works but gives a coarser finish.
  • Serve with cold boiled potatoes, dark rye bread, and a glass of dry white wine.

Variations

  • Replace half the horseradish with Dijon mustard for a milder, French-leaning sauce.
  • Garnish with chopped fresh dill and a sprinkle of capers for a Scandinavian flavor.
  • Use cooked salmon instead of white fish for a richer, pinker version.

Ingredients

2 2
EACH CARROTS
2 2
STALKS EACH CELERY
1 1
EACH PARSLEY LEAF
root *
1 1
EACH ONION
quartered
5 5
EACH EACH PEPPERCORN *
1 1
EACH BAY LEAF *
2 10
TEASPOONS ML SALT
6 1.4
CUPS L WATER
2 907.2
POUNDS G FISH FILLET
carp, sole, pike, or similar
Sauce
3 45
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
¾ 177
CUP ML HORSERADISH
cream style *
1 5
TEASPOON ML SUGAR
¼ 1.3
TEASPOON ML SALT
158
CUP ML SOUR CREAM
2 2
LARGE LARGE EGGS
hardboiled, peeled, and sieved

Directions

Combine vegetables, dry seasonings, and water in a saucepan or pot. Bring to a boil; simmer 20 minutes, then strain.

Cook fish in the strained vegetable stock 6 to 10 minutes, or until fish flakes easily.

Remove fish from stock. Arrange on serving platter and cover with plastic wrap.

Chill.

Strain fish stock and reserve ¾ cup for horseradish sauce.

For horseradish sauce, melt the butter in a saucepan, then roux.

Add the cooked fish stock gradually, stirring constantly.

Cook and stir until the sauce boils and becomes thick and smooth.

Remove from heat and stir in horseradish, sugar, salt, sour Cool for 15 minutes.

Pour the horseradish sauce over the chilled fish, and garnish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 496g (17.5 oz)
Amount per Serving
Calories 340 40% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 1155mg 48%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 81g
Vitamin A 79% Vitamin C 5%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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