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Everyday Meatloaf

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Submitted by melissaj

Classic everyday meatloaf with lean ground beef, milk-soaked bread crumbs, and sage. A straightforward weeknight dinner that comes together quickly and slices beautifully every time.

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

60 min

This is the kind of meatloaf you make on a Tuesday without thinking twice. No fancy ingredients, no complicated technique, just solid fundamentals that deliver a tender, well-seasoned loaf.

The secret to keeping it moist is soaking the bread crumbs in milk before mixing. That panade (fancy word for bread-and-liquid mush) traps moisture inside the meat as it bakes, preventing that dry, dense texture nobody wants. Grated onion rather than chopped gives you flavor in every bite without those crunchy pockets of half-cooked onion.

Sage is the seasoning star here, and it’s what gives this meatloaf that old-school, Sunday-dinner smell while it bakes. Spread ketchup or barbecue sauce on top before it goes in the oven for a sticky, caramelized glaze.

Pro Tips

  • Don’t overmix the meat. Work it just until everything is combined. Overworking ground beef makes the loaf tough and rubbery.
  • Grate the onion on a box grater instead of dicing. It practically melts into the meat and distributes more evenly.
  • Let the meatloaf rest for 10 minutes after pulling it from the oven. It firms up and slices cleanly instead of crumbling apart.
  • Use lean ground beef to avoid a greasy pool in the bottom of the pan.

Variations

  • Italian-style: Replace sage with Italian seasoning, add garlic, and top with marinara and mozzarella for the last 10 minutes of baking.
  • Smoky BBQ: Mix smoked paprika into the meat and use your favorite BBQ sauce as the glaze instead of ketchup.

Ingredients

2 907.2
¾ 177
CUP ML BREAD CRUMBS
2 2
LARGE LARGE EGGS
beaten
1 237
CUP ML MILK
¼ 59
CUP ML ONIONS
grated
½ 2.5
TEASPOON ML SAGE *
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Soak the bread crumbs in the milk.

Add the ground beef, eggs, onion and seasonings; mix well.

Form the meat mixture into a loaf and place in a loaf pan.

Bake in a 350℉ (180℃) oven for 45 to 50 minutes.

Katsup or barbecue sauce may be spread over the top of the meat loaf before baking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 408 43% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 198mg 66%
Sodium 646mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 87g
Vitamin A 3% Vitamin C 1%
Calcium 11% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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