Elegant Asparagus Beef Roll with Teriyaki Sauce
Submitted by cawmcarol
Thin beef slices wrapped around asparagus spears, enoki and shiitake mushrooms, and green onion, then braised in teriyaki sauce. Japanese-style negimaki for date night or dinner party.
YIELD
2 servingsPREP
30 minCOOK
30 minREADY
1 hrsA Japanese negimaki-style dish that looks like restaurant artistry but uses simple technique. Thin beef loin slices get a quick marinade of rice wine, soy, egg white, ginger, cornstarch, and garlic before getting wrapped around bundles of steamed asparagus, enoki and shiitake mushrooms, and green onion.
The cornstarch in the marinade is the Chinese velveting trick, and it changes everything. It coats each beef slice with a thin protein layer that keeps the meat tender and juicy during the quick sear. Without it, thin beef turns dry and leathery in seconds over high heat.
A short sear in peanut oil browns the outsides, then teriyaki sauce thinned with stock goes into the pan for a 3 to 4 minute braise. The sauce reduces slightly and glazes the rolls while the vegetables inside finish warming through.
Two rolls per person is plenty as a first course, three for a main. Serve over steamed rice with the pan drippings and a scatter of extra enoki on top.
Chef Tips
- Slice the beef thin, ideally ⅛ inch or less. A partially frozen loin slices much easier than room temp, try 20 minutes in the freezer first.
- Use toothpicks to secure the rolls and remove them before serving. Flip them seam-side down in the pan first so they seal as they cook.
- Don’t skip the velveting cornstarch in the marinade. It’s the single most important step for tender beef.
- Cook the asparagus only until just tender. Softer than that and it turns mushy in the rolls.
Variations
- Swap beef loin for thin-sliced flank or hangar steak for a slightly more robust flavor.
- Add julienned carrot or blanched baby bok choy to the filling for more color and crunch.
- Finish with a sprinkle of toasted sesame seeds for classic Japanese plating.
Ingredients
Directions
Preparation:
Cook the asparagus by boiling, steaming, stir-frying or microwaving until it’s tender. (The whole spear with the tough end cut off should be kept whole.) Steaming takes 2 to 3 minutes. Stir-frying 1 to 2 and so on. Use whatever method you prefer.
Prepare the marinade for the beef by mixing all of the ingredients well and setting them aside.
Prepare some braising sauce for the cooking and set aside.
Slice your beef loin into very thin slices. Put them in a small baking dish or shallow bowl and cover with marinade ingredients. Stir well to mix and set in a refrigerator for ten minutes or more.
Cooking:
Take one of the marinated slices of beef and “fill” it with some Inoki mushroom, some Shitake mushroom, a little green onion, and steamed asparagus and roll the beef. Use a toothpick to secure the meat.
Brown in a little peanut oil (two rolls per person as a serving).
Add the braising sauce (Teriyaki and broth) and cover, cooking over medium heat for three to four minutes until done.
Serve rolls with cooked rice, and garnish with drippings from the pan and some Inoki mushrooms.
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