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Easy Creamy Microwaved Spinach

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Submitted by derfs

Creamy microwaved spinach blends frozen spinach with sauteed onion, butter, cream cheese, and a pinch of nutmeg into a rich, no-bake side dish in 20 minutes. A microwave shortcut to creamed spinach.

YIELD

6 servings

PREP

5 min

COOK

15 min

READY

20 min

A 20-Minute Microwave Creamed Spinach

This is a creamed spinach shortcut for nights when the oven is busy and you need a green side dish in a hurry. Frozen spinach does the heavy work, cream cheese replaces the usual béchamel, and the microwave handles all the heat lifting.

Butter and finely chopped onion soften together in the microwave first to build flavor; that step adds the savory depth a steakhouse creamed spinach gets from the roux. The cream cheese stirred in at the end melts into the warm spinach without lumping, since it’s already at room temperature.

A pinch of nutmeg is the move that pushes this from microwave side dish to something that tastes intentional. Nutmeg’s warmth is what gives traditional creamed spinach its distinct flavor, and even an eighth teaspoon makes the difference.

Kitchen Tips

  • Drain the cooked spinach as thoroughly as possible. Press it in a fine-mesh strainer or wring in a kitchen towel to get rid of every drop of water.
  • Bring the cream cheese to true room temperature before mixing in. Cold cream cheese sticks to the back of the spoon instead of melting smoothly into the spinach.
  • Stir in milk a tablespoon at a time only if needed. Too much loosens the dish into soup.
  • Heat in 1-minute bursts for the final 5 to 6 minutes, stirring between each, to avoid hot spots.

Variations

  • Add 2 tablespoons of grated Parmesan cheese for a saltier, nuttier edge.
  • Stir in a clove of minced garlic with the onion for aromatic depth.
  • Top with toasted breadcrumbs for a crunchy contrast against the creamy base.

Ingredients

¼ 59
CUP ML BUTTER
or margarine
½ 118
CUP ML ONIONS
finely chopped
20 578
OUNCES ML/G SPINACH
chopped, frozen
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¼ 1.3
TEASPOON ML NUTMEG
6 173.4
OUNCES ML/G CREAM CHEESE
at room temp.
1
X MILK
optional *

Directions

In a small heat-resistant, non-metallic bowl melt butter in microwave for 30 seconds.

Add onions and heat, uncovered, in Microwave Oven for 4 minutes. Stir occasionally.

Cook spinach. Drain well.

Combine browned onion, spinach, salt, pepper, nutmeg and cream cheese in a shallow, 1½ quart, heat resistant, non-metallic casserole.

If desired, add milk to make a thinner mixture.

Heat, uncovered, in Microwave Oven 5 to 6 minutes or until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 176 91% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 345mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 31% Vitamin C 6%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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