Cottage Cheese-Spinach Casserole
Submitted by mpinelli
A 6-ingredient low-fat spinach casserole with cottage cheese, egg substitute, and cubed cheese. High in protein, simple to prep, and baked until golden. Serves 4.
YIELD
4 servingsPREP
10 minCOOK
1 hrsREADY
1 hrsSix ingredients. Ten minutes of prep. One dish to wash. If you’re looking for a lighter casserole that still feels satisfying, this checks every box.
Low-fat cottage cheese and egg substitute form a fluffy, protein-packed base that bakes up almost like a crustless quiche.
Chunks of spinach dot the filling with pops of green while cubed low-fat cheese melts into gooey pockets throughout.
It comes out of the oven puffed and golden after an hour, firm enough to slice but still soft and creamy inside.
Kitchen Tips
- Squeeze excess water from the spinach before adding it so the casserole sets properly
- Let it cool for 5 minutes after baking so it holds together when you cut into it
- Add a pinch of nutmeg or garlic powder if you want a little extra depth of flavor
Ingredients
Directions
Preheat oven to 350℉ (180℃).
Combine cottage cheese, egg substitute and flour.
Add cheese.
Add spinach in chunks along with salt. place in Baking dish and bake uncovered 60 min.
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