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Crab & Portabella Melt

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Submitted by myfon

Crab and portabella melt: grilled mushroom caps topped with tomato, Old Bay crab salad, and melted cheddar. A bread-free open-face that eats like a proper sandwich.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

30 min

A bread-free riff on an open-face crab melt that swaps the English muffin for a grilled portabella mushroom cap. The cap does the structural work of bread while adding earthy depth, and the whole thing bakes hot and fast under bubbling cheddar.

Grill the portabella caps over open flame first, turning until they’re tender and lightly charred. That char adds smokiness the crab salad picks up, and grilling drives off moisture so the caps don’t weep water under the topping.

The crab salad is classic Maryland territory. Mayonnaise, Dijon, Worcestershire, a squeeze of lemon, and Old Bay hold lump crab together, with diced red and green bell pepper for color and crunch. Drain the crab well; wet crab weeps into the salad and turns it gloppy.

Kitchen Tips

  • Use lump or jumbo lump crab if the budget allows. Claw meat works but gives a looser, more rustic texture.
  • Warm the topped mushrooms through before adding cheese. That way the cheese melts smoothly instead of burning while waiting for the crab to heat.
  • Pick firm, ripe tomato slices with seeds scraped out. Juicy tomatoes dilute the crab salad as they heat.
  • Serve with a bitter green salad (arugula, frisee) to cut through the rich, cheesy top.

Variations

  • Swap cheddar for Gruyere or smoked gouda for more sophisticated melt flavor.
  • Add a dash of hot sauce or a pinch of cayenne to the crab mix for heat.
  • Use imitation crab or shrimp for a budget-friendly riff on the same technique.

Ingredients

8 8
EACH EACH MUSHROOMS, PORTABELLO
caps *
1 1
EACH EACH GREEN BELL PEPPER
diced
1 453.6
POUND G MAYONNAISE
2 57.8
OUNCES ML/G DIJON MUSTARD
15 15
SLICES SLICES CHEDDAR CHEESE
2 473
CUPS ML CRAB MEAT
½ 0.5
EACH EACH SWEET RED BELL PEPPER
diced
½ 0.5
EACH LEMONS
juice of
¼ 1.3
TEASPOON ML OLD BAY SEASONING *
2 2
EACH TOMATOES
sliced

Directions

Grill mushroom caps over open flame, turning often until tender.

Place caps on oiled sheet pan, set aside.

In bowl, combine mayonnaise, peppers, lemon juice, mustard, Worcestershire, and old bay seasoning, mixing well.

Drain crab meat well and add to the above, toss lightly and incorporate.

Top mushrooms with tomato slice and about 4 to 5 ounces of crab mix.

Place in oven at 450 degrees until warmed completely through.

Remove, top with cheese and return to oven until cheese melts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 414g (14.6 oz)
Amount per Serving
Calories 964 69% from fat
 % Daily Value *
Total Fat 74g 114%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 1864mg 78%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 85g
Vitamin A 48% Vitamin C 92%
Calcium 86% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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