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Carrot Leek Bisque

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Submitted by booklover

Silky carrot leek bisque with basil, sage, and a spoonful of miso for depth. Blended smooth with reserved carrot slices stirred back in for texture. Light, warming, and ready in 45 minutes.

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

45 min

A bisque that feels rich without being heavy. That’s a neat trick for a soup that’s mostly vegetables and water.

Five cups of carrots simmer with leeks, celery, onion, and garlic along with basil, sage, and thyme until everything turns soft. A spoonful of miso paste (or a bouillon cube) adds that savory umami backbone that makes you go back for a second bowl.

Here’s the move that elevates it: scoop out half a cup of carrot slices before you puree everything else. Blend the rest until velvety smooth, then stir those reserved carrots back in. You get creamy soup with bites of tender carrot throughout.

Finish with a pat of butter and a dollop of sour cream with chives if you’re feeling fancy.

Pro Tips

  • White miso gives a mellower, sweeter flavor while red miso brings more intensity. Both work here.
  • Puree in batches and hold a towel over the blender lid. Hot soup expands and you do not want that mess.
  • The bisque thickens as it sits. Add a splash of water when reheating leftovers to thin it back out.

Ingredients

5 1.2
CUPS L WATER
5 1.2
CUPS L CARROTS
sliced
1 1
CLOVE CLOVE GARLIC
minced
1 1
SMALL SMALL ONION
chopped
2 2
STALKS EACH CELERY
sliced
2 2
LARGE LARGE LEEK
sliced and soaked *
2 10
TEASPOONS ML BASIL
dried *
¼ 1.3
TEASPOON ML SAGE
dried *
¼ 1.3
TEASPOON ML THYME
dried *
1 15
TABLESPOON ML MISO PASTE
red or white, or 1 vegetable bouillon cube
1 5
TEASPOON ML UNSALTED BUTTER

Directions

Bring water to boil.

Add ingredients except butter in order given.

Cover and bring to boil.

Simmer 20 minutes or until veggies are soft.

Remove ½ cup carrots with slotted spoon.

Purée remaining ingredients in blender.

Return to heat. Add reserved carrots and buter.

Reheat and serve.

Garnish with 3 tablespoons sour cream and 1 tablespoon chives, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 492g (17.4 oz)
Amount per Serving
Calories 90 16% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 301mg 13%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 21%
Sugars g
Protein 5g
Vitamin A 515% Vitamin C 19%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 

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