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Oatmeal Carrot & Raisin Muffins

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Submitted by jen1973

Oatmeal carrot and raisin muffins are a wholesome breakfast bake with grated carrots, plump raisins, rolled oats, and warming cinnamon. No added sugar in the batter itself.

YIELD

18 servings

PREP

15 min

COOK

20 min

READY

40 min

Oatmeal carrot and raisin muffins land somewhere between a carrot cake and a hearty breakfast muffin. There is no added sugar in the batter itself, the sweetness comes entirely from the raisins plumping in the milk and the natural sugars released by grated carrots in the oven.

Quick-cooking rolled oats absorb the liquid faster than old-fashioned oats, which is why these muffins go straight into the oven without a pre-soak.

Use the classic muffin method, dry ingredients in one bowl, wet in another, with the carrots, raisins, and cinnamon tossed into the dry mix so they distribute evenly. The well-in-the-center pour and a light hand mixing keep the gluten short and the crumb tender, the same rule that applies to every muffin you have ever wanted to come out fluffy.

A 375°F (190°C) oven gives these their slightly higher rise versus the standard 350°F muffin, which suits the heavier carrot-and-oat batter.

Serve warm with butter or a smear of cream cheese, or wrap and freeze for grab-and-go breakfasts.

Pro Tips

  • Grate the carrots finely on the small holes of a box grater, larger shreds will sink in the batter.
  • Soak the raisins in hot water for 10 minutes before adding if yours are dry, the muffin crumb stays moist around plump fruit.
  • Fill the cups three-quarters full as written, any fuller and they will dome and crack.
  • Test with a toothpick at 15 minutes, oven temperatures vary and over-baking turns these dry fast.

Variations

  • Add a tablespoon of honey or maple syrup to the wet mix if you prefer a sweeter muffin.
  • Stir in a handful of chopped walnuts for crunch and extra protein.
  • Swap raisins for dried cranberries and add a teaspoon of orange zest for a brighter, more festive version.

Ingredients

1 ¼ 296
¾ 177
CUP ML ROLLED OAT
quick-cooking
2 10
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
¾ 177
CUP ML MILK
1 237
CUP ML CARROTS
grated
¾ 177
½ 2.5
TEASPOON ML CINNAMON
1 1
LARGE EACH EGG
3 45
TABLESPOONS ML VEGETABLE OIL

Directions

Mix flour, oats, baking powder and salt.

Stir in carrot, raisins and cinnamon.

Beat egg, milk and oil. Make a well in centre of dry ingredients, pour in liquid.

Mix lightly. ¾ fill greased muffin pans and bake at 375℉ (190℃) F for 15 to 20 mins.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

They taste delicious and I love that there's no sugar added - but they definitely aren't muffins. More like something between a granola bite and a muffin. Should there be more liquid?

 

 

Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 473 27% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 206mg 9%
Total Carbohydrate 25g 25%
Dietary Fiber 6g 24%
Sugars g
Protein 26g
Vitamin A 95% Vitamin C 4%
Calcium 15% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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