The Healthy Recipe
Health and nutrition news that's easy to digest
Sunday, June 7, 2026
Nutrition - The Army's New Secret Weapon
December 11, 2010
The military increasingly believes that producing quality recruits begins at the dinner table during basic training, so a more emphatic effort to...
Are You Creating a Picky Eater?
December 10, 2010
School-age children whose parents strictly control their diets may be prone to overeating, while those with parents who pressure them to eat tend t...
Yo-Yo Dieting May Permanently Damage Your Health
December 9, 2010
The unhealthy but popular practice of yo-yo dieting may cause serious consequence to the health, a study finds, which may make the people who eat t...
Don't Let Family Dinner Be MIA In Your Home
December 8, 2010
Family dinner is a key component for happy, healthy families and kids and that it isn’t being taken seriously. It is a vital tool to addres...
Health Risks Associated with Fine Dining - Are Frequent Business Lunches Impacting Your Health
December 7, 2010
Fine Dining Does Not Mean Healthy Eating, dining at gourmet high-end restaurant could be as bad as you eat at your favorite fast-food restaurant.
Meatless Monday: Mom Was Right - Eat Those Colorful Vegetables
December 6, 2010
Your mom wasn’t lying when she told you “eat your vegetables”. A 14 year study shows links to to protective properties contained ...
US Senate Passes Stricter Food Safety Law
December 4, 2010
“Everyone who eats will benefit” from the Food Safety Modernization Act which delivers “important new tools to protect our nation...
Healthy Food On the Menu At the White House
December 4, 2010
This holiday season visitors attending the numerous parties at the White House will find a new menu. Gone is the chicken fried steak, and in comes ...
Trashing Junk Food: Redefining Comfort Food For a Healthier America
November 30, 2010
Junk food dependance is being referred to as an epidemic and now the Center for Disease Control is studying the impact. Simply informing the Americ...
USDA Subsidizes High Sugar High-Fat Foods for Low Income Families
November 30, 2010
The USDA effectively provides subsidies that help low income families buy junk food such as high sugar soda beverages, salt laden junk foods thro...