The Healthy Recipe - Health & Nutrition News

September 9, 2013

Fewer calories doesn't always equal lower weight. Why do we weigh more than our grandparents generation even though we eat fewer calories?

September 6, 2013

Spot the physical signs of depression. Don't miss the signals your body is sending you about the physical symptoms of depression.

September 5, 2013

New French study finds that delaying retirement may help keep Alzheimer’s and dementia at bay.

September 4, 2013

14 strategies to give your kids a healthier diet. Try these 14 tips to ensure that your kids are eating a well-balanced and healthy diet.

September 3, 2013

Chronic stress linked to increased heart attack risk. A new study scientifically confirms the common assumption that long term stress can wreak ha...

September 1, 2013

Can the way you think help you shed those extra pounds? Find out how you think about weight loss can make a difference in how you eat and exercise.

September 1, 2013

How to be happier? Happiness isn’t gained by wealth or genetics alone, true happiness has to come from within. Use these tips to create and mainta...

August 31, 2013

Pack a school lunch your kids will actually eat. Do you want your kids to bring home an empty lunch box? Pack a fun and yummy lunch that will fue...

August 30, 2013

Are Smokers Becoming Too Expensive To Employ? A new study finds that employees who smoke on the job are costing their bosses almost $6,000 every y...

August 29, 2013

Is the New Health Star Rating System the Key to Ending Obesity? To end the obesity epidemic sweeping the nation, the Australian Government has rel...