The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Hot Dogs: Mysterious But Delicious?
June 16, 2015
Hot dogs might be the ultimate “mystery meat.” Few people realize really what is included inside that casing. Read more and decide whether you want...
Try These 5 foods to Boost Your Metabolism
June 15, 2015
Are you looking for ways to boost your metabolism? Here are five great suggestions you can try to give your weight loss a jump start!
How to Decode 10 Healthy Eating Myths
June 11, 2015
With so many different suggestions, and plenty of myths, it can be challenging to know what you should be eating as part of a healthy diet. Learn a...
Only Five Days of Fatty Foods Can Change Your Body?
June 10, 2015
It doesn’t take long for a poor diet to affect your body. Learn about how quickly your body can change when you overindulge in fatty foods.
How Vitamin Deficiencies May Make You Fat
June 9, 2015
Vitamins are important to the overall functioning of your body. Deficiencies will affect your organs and body systems. But, new research shows that...
10 Tasty Foods that Reduce the Appearance of Cellulite
June 8, 2015
Fighting cellulite may seem like a losing battle, but there are plenty of things that you can do! Try these great foods to make a difference.
Walk Your Way to Better Fun and Fitness
June 5, 2015
Walking is simple, but it sure doesn’t have to be boring! Try adding in some of these great ideas to make your daily walking routine more fun!
Top 12 Ways to Keep Your Bones Strong
May 25, 2015
As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healt...
What Happy People Do?
May 25, 2015
Happy people take control of their own happiness. There are certain things that you can do to increase your happiness and take control of your life.
Need Another Reason to Exercise? How About a Better Sex Life?
May 11, 2015
Regular exercise is good for you in many ways. It helps to keep your body healthy, but it can also contribute to an exciting, satisfying sex life.