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What Is White pepper and How Can I Use It?

Here's everything worth knowing about white pepper and how to pick it, what it is, how to store it, and what to use instead, plus 962 recipes to cook tonight.

white pepper

What is white pepper?

White pepper consists of the seed of the pepper plant alone, with the darker colored skin of the pepper fruit removed. This is usually accomplished by a process known as retting, where fully ripe peppers are soaked in water for about a week, during which the flesh of the pepper softens anddecomposes.

Rubbing then removes what remains of the fruit, and the naked seed is dried. Alternative processes are used for removing the outer pepper from the seed, including decortication, the removal of the outer layer from black pepper from small peppers through mechanical, chemical or biological methods.

White pepper is sometimes used in dishes like light-coloured ** sauces * or * mashed potatoes ***,* where ground black pepper would visibly stand out. There is disagreement regarding which is generally spicier. They have differing flavor due to the presence of certain compounds in the outer fruit layer of the berry that are not found in the seed.

Nutrition

Nutrition Facts

Serving Size 1 tbsp, ground (7g)
Amount per Serving
Calories 20Calories from Fat 1
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.8g 2%
Dietary Fiber 2g 7%
Sugars ~
Protein 0.7g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find white pepper: White pepper is usually found in the spices section or aisle of the grocery store or supermarket.

Food group: White pepper is a member of the Spices and Herbs US Department of Agriculture nutritional food group.

In Chinese
白胡椒
British (UK) term
White pepper
en français
poivre blanc
en español
pimienta blanca

How much does white pepper weigh?

Amount Weight
1 tbsp, ground 7 grams
1 tsp, ground 2 grams

Spices and Herbs

Recipes using white pepper

There are 962 recipes that contain this ingredient.

Homemade Appetizer Tree

Homemade Appetizer Tree

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Make this easy appetizer tree the next time you have a kids’ birthday party.

Best Creamy Broccoli Soup

Best Creamy Broccoli Soup

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Velvety broccoli soup made from scratch with fresh broccoli florets and stems, potatoes for body, and evaporated milk for richness without heavy cream.

So Dood Gazpacho

So Dood Gazpacho

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Classic chilled gazpacho, the no-cook Spanish soup of ripe tomatoes, cucumber, pepper, and onion blended with tomato juice and a splash of wine. Light, refreshing, vegan, and ready in 10 minutes.

Homemade Birthday Snack

Homemade Birthday Snack

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Make a kids’ birthday party more fun and tasty! This recipe is a kid-friendly fun snack. Try this recipe!

Hot & Sour Mushroom Soba Soup

Hot & Sour Mushroom Soba Soup

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Hot and sour mushroom soup with sliced mushrooms, bamboo shoots, rice vinegar, and white pepper, ladled over Japanese soba noodles. A 30-minute lighter take on the Chinese takeout classic.

Homemade Potato Bird’s Nest

Homemade Potato Bird’s Nest

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One of the most elegant and easy appetizer.Kids friendly recipe. Try this creative recipe.

Homemade Potato Bird’s Nest

Homemade Potato Bird’s Nest

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One of the most elegant and easy appetizer.Kids friendly recipe. Try this creative recipe.

Homemade Potato Bird’s Nest

Homemade Potato Bird’s Nest

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One of the most elegant and easy appetizer.Kids friendly recipe. Try this creative recipe.

Prosciutto & Green Pea Risotto

Prosciutto & Green Pea Risotto

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Creamy prosciutto and green pea risotto finished with Parmesan, fresh basil, and a splash of cream. Salty cured ham and sweet peas make this Italian rice dish rich and satisfying.

Favourite Guacamole

Favourite Guacamole

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Easy guacamole with ripe avocados, green chilies, tomato, onion and a splash of Worcestershire. Smooth, tangy, ready in 15 minutes for tortilla chips and tacos.

Delicious Cream of Pumpkin Soup

Delicious Cream of Pumpkin Soup

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Cream of pumpkin soup with coriander, curry powder, and a finishing drizzle of walnut oil. Smooth, golden, and ready in an hour using fresh or canned pumpkin.

Homemade Kid Friendly Appetizer

Homemade Kid Friendly Appetizer

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When you are planning your next birthday party, don’t forget to make this recipe.

Pumpkin & Chickpea Soup

Pumpkin & Chickpea Soup

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Pumpkin and chickpea soup with caramelized onions, fresh pumpkin, soaked chickpeas, and a hint of honey. Hearty vegan, high-fibre soup ready in an hour.

Cream of Carrot Souo

Cream of Carrot Souo

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Cream of carrot soup made the classic way: onions sweated in butter, a quick roux for body, then carrots simmered in stock, blended and strained silky-smooth, and finished with cream. Velvety, elegant, and simple.

Chilled Vichyssoise/ Cold Leek & Potato Soup

Chilled Vichyssoise/ Cold Leek & Potato Soup

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Chilled Vichyssoise/ Cold Leek and Potato Soup recipe

Avocado, Cornichon & Arugula salad

Avocado, Cornichon & Arugula salad

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Avocado, cornichon, and arugula salad: creamy avocado tossed with peppery arugula, tangy cornichons, and chives in a lemon dressing. A bright, sour-edged green salad that comes together fast.

False curry slice

False curry slice

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500 g chicken breasts 1,5 tablespoons mustard 3 eggs 1 tsp spices mixture 1/2 tsp carry dust 1 tsp white pepper 4-5 teaspoons flour salt Mix together: eggs + spices + salt + spices mixture + mustard Cut the chicken breasts into strips and stir the egg mixture. Stir in enough flour to get a thicker sauce. Let the mixture stand for 3-4 hours. Heat oil in a frying pan. Put a spoonful of the mixture in hot oil.

Very Creamy Corn Chowder

Very Creamy Corn Chowder

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Creamy corn chowder with bacon, green pepper and a milk-based roux. Mixes fresh corn with creamed corn for sweet richness in 30 minutes flat. Weeknight-ready.

Guilt-Free Low-Fat Crockpot Onion Soup

Guilt-Free Low-Fat Crockpot Onion Soup

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A healthified low-fat version of onion soup for your slow cooker.

Spagehtti Garlic & Oil

Spagehtti Garlic & Oil

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A very quick, easy and simple meal. Use a high-quality olive oil for great results.

Sole in Herbed Butter

Sole in Herbed Butter

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Fillet of sole sautéd in herbed butter. Very quick and easy. Serve with carrots and snow peas to make it a meal.

Stephanie Marquesano's Potato Latkes

Stephanie Marquesano's Potato Latkes

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Not exactly traditional, but these crispy latkes will make every night of Hanukah a delicious one!

Minced Meat Cutlets with White Radish & Sesame

Minced Meat Cutlets with White Radish & Sesame

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Polish-style fried meatballs or hamburgers literally called ground cutlets (pol. kotlety mielone). My latest rendition contains white radish, sesame seeds, and cilantro leaves. It is far away from home, but I think it's healthy to travel from time to time. My cutlets are served with potatoes, yoghurt, dill, and Bayou Carlin coleslaw. The salad recipe is taken from RecipeLand. Quick and easy dinner to prepare.

Chive Potato Pancakes with Smoked Salmon & Golden Caviar

Chive Potato Pancakes with Smoked Salmon & Golden Caviar

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Crispy potato pancakes studded with fresh chives, topped with silky smoked salmon and golden caviar. These elegant latkes turn simple russet potatoes into sophisticated brunch fare.

Squash Apple Walnut Bisque

Squash Apple Walnut Bisque

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Butternut squash bisque simmered with apples, walnuts, apple cider, and warm fall spices. A creamy autumn soup with optional cheddar and a touch of cream for richness.

Chicken Drumstick in Chanterelle Sauce with steamed Potato Dumplings

Chicken Drumstick in Chanterelle Sauce with steamed Potato Dumplings

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July, the high season of chanterelle.. I like the combination of this mushroom with bear's garlic, and here it is..

Salmon Pinwheels

Salmon Pinwheels

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Smoked salmon and cream cheese rolled up in flour tortillas with fresh dill and a squeeze of lemon, then sliced into bite-sized pinwheels. A make-ahead appetizer that's ready when you are.

Caesar Salad Dressing

Caesar Salad Dressing

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A good salad needs a good dressing. This caesar salad dressing for sure makes your salad taste delicious, and it's so easy to make.

Bernese Potato Soup

Bernese Potato Soup

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Bernese potato soup purees buttery potatoes with onion, carrot, celery, and garlic, then melts in Swiss cheese for a silky Alpine bowl. Topped with crumbled bacon.

Tuscany White Bean Soup

Tuscany White Bean Soup

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A thick and delicious soup that's made with great northern beans and a variety of spices.

Broccoli Cheddar Beer Soup

Broccoli Cheddar Beer Soup

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Broccoli cheddar beer soup builds a thick roux-based pot with two pounds of melted cheddar, beef stock, and a splash of beer stirred in just before serving. Pub-style soup at home.

Brussel Sprouts

Brussel Sprouts

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Simple and healthy. The key to brussel sprouts is to NOT overcook them.

Szechwan Curried Chicken

Szechwan Curried Chicken

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Seventh heaven of taste, aroma and sight. Thanks, I could try it.. thumb up!

Glazed Meatloaf

Glazed Meatloaf

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Glazed turkey meatloaf bound with cooked rice and bread crumbs, finished with a sweet ketchup-honey glaze that lacquers the top in the last five minutes. A leaner, lighter take on the diner classic.

Woman's Day Bechamel Sauce

Woman's Day Bechamel Sauce

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A straight up French Bechamel sauce from Woman's Day magazine.

Cold Plum Soup

Cold Plum Soup

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Silky cold plum soup with red wine, brandy, sour cream, and warm cinnamon, chilled until velvety smooth. A refreshing Eastern European fruit soup that works as an elegant starter or a light summer dessert.

Joey's Grilled Hamburger Supreme

Joey's Grilled Hamburger Supreme

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Joey's grilled hamburger supreme features Cajun-spiced beef patties topped with buttery sauteed mushrooms, sharp cheddar and tomato on an onion roll. The backyard burger upgrade you need.

Brunch Broccoli Apple Soup

Brunch Broccoli Apple Soup

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Broccoli apple soup purees fresh broccoli with diced red apple, thyme, onion, and chicken broth for a creamy low-fat soup with no dairy. Serve hot or chilled with a yogurt swirl.

Stolichnyi Salat - Table Salad or Russian Salad

Stolichnyi Salat - Table Salad or Russian Salad

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Classic Russian Olivier salad with boiled potatoes, carrots, peas, chicken, apples, and orange in a creamy egg yolk, mayonnaise, and sour cream dressing. Chilled overnight for deep, layered flavor.

Indian Chicken Curry - with Soda

Indian Chicken Curry - with Soda

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Creamy Indian chicken curry with apples, raisins and a splash of soda for tang. Make ahead and reheat for deeper flavor. Serve over rice with coconut, peanuts and chutney.

Fried Rice with Peas & Sun-Dried Tomatoes

Fried Rice with Peas & Sun-Dried Tomatoes

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Very easy to make, and packed with deliciousness. I ate it directly without anything else aside, like a whole meal for me. You can stir in one or two scrambled eggs at the end of the cooking to boost the protein.

Leek Potato Soup with Nutmeg

Leek Potato Soup with Nutmeg

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Leek potato soup with nutmeg simmers tender leeks and starchy potatoes in chicken broth, then purees to a velvety silk. A whisper of nutmeg lifts the cream-free soup into something elegant. Bistro classic, weeknight effort.

Devonshire Potato-Mushroom Pie

Devonshire Potato-Mushroom Pie

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Try this potato and mushroom savoury pie for a side dish with style.

Creamy Butternut Squash Pear Soup

Creamy Butternut Squash Pear Soup

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Creamy butternut squash and pear soup, a velvety autumn first course with thyme, coriander, and a finishing swirl of cream. Garnished with sliced pear and sesame seeds.

Oven Fries

Oven Fries

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So delicious and much less greasy than your deep-fried ones.

Tzatzika

Tzatzika

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Quick, easy and tasty tzatzika, make it at home, and you will love how refreshing it turns out!

Ham & Cheese Potatoes Au Gratin

Ham & Cheese Potatoes Au Gratin

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Ham and cheese potatoes au gratin with a from-scratch cheddar sauce baked until bubbly. A small-batch casserole sized for two with real homemade bechamel.

Dalt's Baked Potato Soup

Dalt's Baked Potato Soup

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Dalt's baked potato soup with diced potatoes, slow-cooked onions, half and half, and a clever potato-flake thickening trick. Restaurant-style copycat with crispy bacon scattered on top.

Thai Grilled Chicken with Sweet Chile Dipping Sauce

Thai Grilled Chicken with Sweet Chile Dipping Sauce

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This was a great recipe! I've made it several times.

Creamy White Chicken Chili

Creamy White Chicken Chili

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Give your chili a new look with this easy-to-follow recipe that will have you licking your fingers in the end.

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