What Are Textured vegetable protein granules and How Can I Use Them?
Textured vegetable protein granules rewards a little know-how: how to choose them, cook them, store them, and substitute in a pinch. Browse 9 recipes to cook with them.
| In Chinese: | 纹理植物蛋白颗粒 | |
| British (UK) term: | Textured vegetable protein granules | |
| en français: | texturées granules de protéines végétales | |
| en español: | gránulos de proteína vegetal texturizada |
Recipes using textured vegetable protein granules
There are 9 recipes that contain this ingredient.
Vegetarian Chili Texas Style
Hearty vegetarian Texas-style chili with meaty textured vegetable protein, kidney beans, peppers and tomatoes. A high-protein, meatless pot simmered low and slow, and even better the next day.
Chili of Penultimate Grooviness
Vegetarian three-bean chili with black beans, pinto beans, and kidney beans, loaded with poblano peppers, cumin, and TVP for meaty texture. A big-batch vegan chili that feeds a crowd.
Backpacker's Garden Vegetable Soup with Beef
A trail-ready vegetable beef soup made with freeze-dried veggies, pasta shells, and Parmesan. Just add water at camp for a hot, filling bowl after a long hike.
Sloppy Joes 2 (Vegan)
Hearty vegan sloppy joes made with textured vegetable protein in a spiced tomato sauce with oregano and cayenne. Plant-based comfort food on toasted rolls in just 30 minutes.
Italian Sausage Seitan
Vegan Italian sausage patties made from TVP and seasoned with fennel, paprika, garlic, and black pepper. Pan-fried in minutes with a meaty, savory bite.
Sangre Del Diablo Chili
Sangre del Diablo vegetarian chili with TVP, pinto beans, sun-dried tomatoes, and bold spices. A massive batch recipe that feeds 30 with serious heat from cayenne.
Kielbasa Sausage
Homemade kielbasa sausage: traditional Polish pork-and-beef sausage seasoned with garlic, marjoram, allspice, and brown sugar. Stuffed into casings and rested overnight for deep flavor.
Macaroni & TVP Skillet Mix
Macaroni and TVP skillet mix, a shelf-stable pantry blend of dry elbow pasta, textured vegetable protein, and herbs. The make-ahead vegetarian one-pot dinner kit ready to cook in 25 minutes.
