12 parfait recipes

You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!

May use fresh or frozen strawberries, or may substitute other fruit of choice such as blackberries, peaches, etc.

Simple 3-ingredient breakfast parfait with cottage cheese or yogurt, fresh fruit, and wheat germ. A 5-minute high-protein breakfast or snack for busy mornings.

Chocolate parfaits layer creamy chocolate pudding, tangy sour cream, crushed chocolate graham crackers, and whipped topping in individual glasses. A no-cook kid-friendly dessert ready in 15 minutes.

Low-calorie blueberry parfaits layered with vanilla frozen yogurt, warm blueberry-apricot sauce, and slivered almonds. Four ingredients, 15 minutes, and gorgeous in a glass.

Mango yogurt parfait layered with fresh mango cubes and vanilla lowfat yogurt, topped with mint. A two-ingredient no-cook dessert or breakfast ready in under 5 minutes.

Honey almond parfait is a frozen mousse-style dessert with whipped cream, honey-sweetened sabayon, and toasted sliced almonds. A French-inspired semifreddo that skips the ice cream machine.

Eggnog parfait pies with lemon gelatin, vanilla ice cream, nutmeg, rum flavoring, and whipped egg whites in baked tart shells. A fluffy no-bake holiday dessert topped with whipped cream.

A light parfait of vanilla ice milk stirred with crushed pineapple and frozen strawberries, set gently with unflavored gelatin. Low-calorie, no-bake, and scoopable in 30 minutes.

Brandy peaches parfait with frozen and fresh peaches soaked overnight in brandy and bitters, mixed with orange sherbet and frozen into a boozy, fruity frozen dessert.

Hot cinnamon apple parfait layers warm spiced apples and golden raisins with crushed shortbread crumbs and vanilla ice cream. Comfort dessert that lands somewhere between apple crisp and sundae.

Red snapper parfait layers Creole-spiced seared snapper with a tropical papaya-coconut salsa in chilled glasses. A bright, sweet-and-spicy seafood starter dressed up in lime, cilantro, and jalapeno.