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Texas Barbecue Pot Roast

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Submitted by delraysmom

Tender beef chuck marinated overnight in a sweet-tangy sauce with apricot preserves, teriyaki, and red pepper flakes, then pressure cooked on a bed of onions until fall-apart tender. Big Texas flavor, minimal hands-on time.

YIELD

8 servings

PREP

8 hrs

COOK

54 min

READY

9 hrs

This is the kind of pot roast that makes the whole house smell like a Sunday worth showing up for.

A homemade barbecue sauce built on apricot preserves, teriyaki, brown sugar, and crushed red pepper wraps around a big ol’ beef chuck roast overnight. Come cooking time, your pressure cooker does the heavy lifting while those onions melt down into something silky.

The real magic? Those softened onions get pureed right into the reduced sauce, giving you a rich, glossy finish that clings to every slice.

Pro Tips

  • Don’t skip the overnight marinade. That long soak lets the sweet-tangy sauce penetrate deep into the meat fibers. Plan ahead and your future self will thank you.
  • Let pressure drop naturally. Resist the urge to quick-release. A natural pressure drop keeps the beef from seizing up and drying out.
  • Reduce the sauce until it coats a spoon. Simmering it down by half concentrates all that flavor into a thick, glossy drizzle that makes this roast sing.
  • Save the cooking liquid. It’s loaded with beefy goodness and makes an incredible base for soup or gravy later in the week.

Ingredients

½ 118
CUP ML KETCHUP
½ 118
¼ 59
¼ 59
CUP ML WHITE VINEGAR
½ 118
1 5
TEASPOON ML RED PEPPER FLAKE
dried, crushed
1 5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML BLACK PEPPER
4 ½ 2
POUND KG BEEF CHUCK ROAST
boneless
1 ½ 355
CUPS ML WATER
1 1
LARGE LARGE ONION
sliced

Directions

Prepare barbecue sauce by mixing together ketchup, preserves, brown sugar, vinegar, teriyaki, red pepper, mustard, and pepper.

Place roast and barbecue sauce in a large plastic bag, or glass dish.

Refrigerate overnight.

Place water and cooking rack in a 6-quart Presto pressure cooker.

Cover rack with half of the sliced onions.

Remove roast from sauce (reserve sauce).

Put roast on onions and cover with remaining onions.

Close pressure cooker cover securely.

Place pressure regulator on vent pipe.

Cook at 15 pounds pressure, with regulator rocking slowly, for the following doneness: 8 to 10 minutes per pound for rare; 10 to 12 minutes per pound for medium; at least 12 to 15 minutes per pound for well-done meat.

Cook pork 15 minutes per pound until well done.

Let pressure drop of its own accord.

Meanwhile, place reserved barbecue sauce in a saucepan and simmer, until reduced by about one-half, stirring occasionally.

Remove roast and keep warm.

Discard cooking water or use for making soup.

Purée onions in a blender or food processor and add to reduced barbecue sauce.

Serve sauce with sliced roast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 719g (25.4 oz)
Amount per Serving
Calories 1623 55% from fat
 % Daily Value *
Total Fat 99g 152%
Saturated Fat 39g 195%
Trans Fat 0g
Cholesterol 403mg 134%
Sodium 1975mg 82%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 314g
Vitamin A 8% Vitamin C 13%
Calcium 12% Iron 77%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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