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Super Moist Banana Black Walnut Muffins

Super Moist Banana Black Walnut Muffins

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Submitted by EmilyG

Super moist banana black walnut muffins sweetened with honey and brightened with orange zest. Bakery-tall and tender, made from four overripe bananas.

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

These banana muffins earn the “super moist” name through three smart additions standard recipes miss: a quarter cup of honey, a teaspoon of orange zest, and four ripe bananas (most recipes use two or three). The honey adds moisture and floral depth, the orange zest brightens the warm banana flavor, and the extra bananas push the muffins past dry into seriously tender.

Black walnuts are stronger and more pungent than the English walnuts most cooks use. They have an almost musky, woodsy character that stands up beautifully against the sweet banana and honey. They’re harder to find but worth seeking out at well-stocked grocery stores or online. Regular walnuts work as a substitute, just chop them a bit larger for more texture.

This recipe makes only 8 large muffins instead of the standard 12, which is the secret to that bakery-tall, dome-topped look. Overfilling muffin cups (to about two-thirds) and using a smaller yield gives each muffin more batter and a taller rise.

Use very ripe bananas, the kind with blackened skins. Underripe bananas don’t mash smoothly and lack the deep caramel sweetness this recipe depends on. If your bananas aren’t ripe enough, bake them in their skins at 300°F (150°C) for 15 minutes to fast-ripen.

Pro Tips

  • Cream the butter and sugar until pale and fluffy, about three minutes. This builds the air bubbles that lift the muffins as they bake.
  • If the tops brown too fast (this batter is rich enough that they often do), tent loosely with foil for the last 5 to 10 minutes.
  • Don’t overmix once the flour goes in. Stir just until the dry ingredients disappear.
  • Cool 5 minutes in the pan before turning out. Warm muffins can break apart while still soft.

Variations

  • Add a half cup of mini chocolate chips for banana-chocolate-chip muffins.
  • Swap walnuts for pecans or a mix of nuts and seeds.
  • Sprinkle the tops with a streusel of brown sugar, oats, and butter before baking for bakery-style finish.

Ingredients

1 ¾ 414
2 ¼ 11
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
158
CUP ML SUGAR
granulated
½ 118
CUP ML BUTTER
¼ 1.3
TEASPOON ML VANILLA EXTRACT
pure
¼ 59
CUP ML HONEY
1 5
TEASPOON ML ORANGE ZEST
2 2
LARGE LARGE EGGS
4 4
MEDIUM MEDIUM BANANAS
over ripe, mashed
79
CUP ML WALNUTS
coarsely chopped

Directions

Preheat the oven to 350℉ (180℃).

Grease (or spray with pam), 8 large muffin cups.

Sift together into a bowl the flour, baking powder (or baking soda--mine turned out great) and salt; set aside.

In another bowl, cream the butter, sugar, vanilla and honey and add the orange zest.

Beat in the eggs and bananas. gradually add the sifted ingredients to the banana mixture.

Fold in the nuts. divide the batter among the 8 muffin cups, they should be about ⅔ full.

Bake for 30 to 35 minutes, or until a cake tester (or toothpick) inserted in the center comes out clean.

I checked mine at 25 minutes and noticed they were browning on top too much, but they were still runny in the middle.

I covered the pans with aluminum foil and baked for 5 more minutes, they were done.

Turn out onto wire racks to cool completely.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 802 37% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 498mg 21%
Total Carbohydrate 40g 40%
Dietary Fiber 5g 21%
Sugars g
Protein 26g
Vitamin A 18% Vitamin C 19%
Calcium 9% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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