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Sri Lankan Omelette

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Submitted by chany

Sri Lankan omelette, a thick, savory egg pancake studded with onion, green chili, and curry leaves, stabilized with a teaspoon of cornstarch for that firm pancake-like bite. Ready in 15 minutes.

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Sri Lankan omelette is closer to a thick savory pancake than the silky French version. Three eggs beaten with chopped onion, fresh green chili, and aromatic curry leaves become a substantial breakfast or quick lunch, served folded or flat alongside rice and dal.

The surprise ingredient is cornstarch. Two teaspoons mixed into the eggs is the trick that gives this omelette its signature firm, pancake-like texture, far thicker than a Western fold-over omelette. The starch holds the mixture together when flipped, which would otherwise tear and fall apart.

Curry leaves are essential here, not optional. They contribute the distinctive South Asian aroma that defines this dish, a citrusy, slightly nutty perfume you can’t fake with bay leaves or anything else. Find them at South Asian markets or grow a plant indoors.

The green chili pepper goes in raw and chopped fine, so each bite gets a quick kick of heat. Seed it first for less heat, or leave the seeds in if you like things hot.

Kitchen Tips

  • Heat the oil until hot but not smoking before pouring in the eggs. A properly hot pan gives a golden crust without sticking.
  • Cook over moderate heat, the omelette is thick and needs time for the center to set without burning the bottom.
  • Use a wide spatula to flip carefully, the cornstarch helps but the omelette is still fragile.
  • Roast the curry leaves briefly in the oil before adding the egg mixture for deeper aroma.

Variations

  • Add chopped tomato or grated carrot to the egg mixture for vegetables.
  • Stir in chopped fresh coriander for a brighter, herbal finish.
  • Serve with coconut sambol (pol sambol) and pol roti for a full Sri Lankan breakfast.

Ingredients

3 3
LARGE LARGE EGGS
1 1
EACH ONION
1 1
EACH EACH GREEN CHILI PEPPER *
1
X CURRY LEAVES
sprig, to taste *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML CORNSTARCH
25 25
ML ML VEGETABLE OIL *

Directions

Beat the eggs.

Chop the onion, chilli and curry leaves.

Mix the onion, chilli, curry leaves, salt, pep- per and cornflour into the eggs.

Heat the oil and when hot pour in half the omelette mixture.

Cook for a couple of minutes, carefully turn over and cook the other side.

Make another omelette with the re- maining mixture.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 69 50% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 348mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 3%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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