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Rice Meatloaf

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Submitted by wdwine

Rice meatloaf swaps breadcrumbs for raw converted rice, blending ground beef and pork with milk, eggs, ketchup, Worcestershire, marjoram and thyme. Moist, hearty, and budget-friendly.

YIELD

6 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Meatloaf with a twist most folks haven’t tried: instead of breadcrumbs or oatmeal, raw converted rice goes straight into the mix. As the loaf bakes covered for the first 30 minutes, the rice steams inside the meat, soaking up the milk, egg, and rendered fat. By the time you pull the foil, the grains are tender and the surface starts to brown.

Using half ground beef and half ground pork keeps the loaf from drying out. Pork carries more fat than lean beef, and the combination gives you a sliceable texture without the dense, dry edges plain beef meatloaf can develop. The Worcestershire and dry mustard sharpen up what would otherwise be a flat-tasting mix, and the marjoram and thyme give it that old-school New England diner flavor.

One note pulled straight from the directions: the meatloaf will still look slightly pink inside even when fully cooked. That’s the ketchup, not undercooking. Use an instant-read thermometer if you’re unsure and look for 160°F (71°C) in the center.

Pro Tips

  • Use converted (parboiled) rice as written. Regular long-grain absorbs more liquid and can leave the loaf gummy.
  • Mix the meat with your hands just until combined. Overworking it makes the loaf rubbery.
  • Let it rest 5 minutes after baking so the juices redistribute and slices hold together.
  • Drain the rendered fat before slicing to keep the loaf from sitting in grease.

Variations

  • Swap the ground pork for Italian sausage for built-in seasoning.
  • Glaze the top with extra ketchup and brown sugar in the last 15 minutes for a sweeter crust.
  • Stir a handful of grated parmesan into the mix for a savory boost.

Ingredients

¾ 340.2
¾ 340.2
POUND G GROUND PORK
lean
½ 118
CUP ML RICE
converted, raw
½ 118
CUP ML MILK
¼ 59
CUP ML ONIONS
minced
2 30
TABLESPOONS ML KETCHUP
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
2 2
LARGE LARGE EGGS
slightly beaten
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML MARJORAM
dried *
¼ 1.3
TEASPOON ML THYME
dried *
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

In a large bowl, mix all ingredients together until well blended.

Pack into a 9×5 inch loaf pan, cover with foil, and bake at 350℉ (180℃). for 1½ hrs (removing foil after 30 mins).

Even when cooked through, meat will still be slightly pink because of the ketchup.

Drain off fat, and let the meat loaf rest for 5 minutes before slicing to serve.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I think you mean instant or "minute" rice, because otherwise there is no way it would be soft.

anonymous

Never do a recipe with uncooked rice. And minute rice. Ewwww

 

 

Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 385 47% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 172mg 57%
Sodium 397mg 17%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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