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Rice Lasagna

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Submitted by peacemaker

Rice lasagna layered with ground beef spaghetti sauce, cottage cheese, and mozzarella. A gluten-free friendly twist on classic lasagna using rice instead of noodles.

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

No lasagna noodles? No problem. This casserole swaps pasta for cooked rice, layering it between a meaty spaghetti sauce and a creamy cottage cheese and mozzarella mixture. It bakes up bubbly and golden with all the familiar lasagna flavors in a different, slightly lighter format.

The rice layers absorb sauce during the 50-minute bake the same way noodles do, soaking up that beefy, tomatoey liquid and becoming tender and flavorful throughout. The cottage cheese mixed with egg and shredded mozzarella creates the same creamy, stretchy layer you’d find in traditional lasagna. The egg helps bind everything so the layers hold together when you cut into it.

Brown the beef properly before building the casserole. Break it into small crumbles and pour off the excess fat. Cooking the onion and green pepper in the same pan with the meat for just two minutes keeps them slightly crisp, adding texture to the sauce instead of disappearing into it.

Pro Tips

  • Let the casserole rest for 10 minutes after baking. This is critical for clean slices. Cutting immediately and the layers slide apart.
  • Spread the rice in even, flat layers. Lumpy rice creates uneven cooking and the sauce pools in the valleys.
  • Use a jarred spaghetti sauce you already like. It’s the backbone of the flavor here, so quality matters.

Variations

  • Use ground turkey or Italian sausage instead of beef for a different protein base.
  • Add a layer of sauteed spinach or zucchini between the rice and cheese for extra vegetables.
  • Swap cottage cheese for ricotta for a smoother, more traditional Italian lasagna texture.

Ingredients

½ 118
CUP ML RICE
151.2
POUND G GROUND BEEF
0.3
EACH ONIONS
chopped
1/16 15
CUPS ML GREEN BELL PEPPER
chopped
32 924.8
OUNCES ML/G SPAGHETTI SAUCE
0.3
LARGE EACH EGGS
0.3
PACKAGE PACKAGE COTTAGE CHEESE *
0.3
PACKAGE PACKAGE MOZZARELLA CHEESE
shredded *
1/16 15
CUPS ML PARMESAN CHEESE
grated

Directions

Cook rice following package directions, salt optional.

Reserve.

Coat 13×9×2 inch baking dish with non-stick vegetable-oil cooking spray.

Brown beef in large skillet over medium-high heat, breaking up clumps.

Carefully pour off excess fat.

Add onion and green pepper; cook, stirring, 2 minutes.

Add spaghetti sauce.

Beat egg slightly in medium-size bowl.

Stir in cottage cheese and mozzarella cheese.

Spread half the meat sauce over bottom of prepared baking dish.

Spoon half the rice evenly over sauce; top with half the cheese mixture.

Repeat layers.

Sprinkle top with Parmesan cheese.

Bake in preheated moderate oven at 350℉ (180℃). for 50 minutes.

Let stand 10 minutes before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 468 37% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 151mg 6%
Total Carbohydrate 20g 20%
Dietary Fiber 8g 32%
Sugars g
Protein 34g
Vitamin A 31% Vitamin C 51%
Calcium 13% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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