Search
by Ingredient

Red Snapper in Brodetto with Polenta

StarStarStarHalf starEmpty star

Submitted by andvan

Italian red snapper in brodetto: pan-fried whole fish pieces simmered in a tomato-vinegar broth with onions and scallions, served over creamy bay-leaf polenta. Coastal Italian classic.

YIELD

6 servings

PREP

40 min

COOK

1 hrs

READY

1⅔ hrs

Brodetto is the Italian Adriatic-coast fish stew, traditionally made with whatever the fishermen brought home that day. This version uses red snapper (or striped bass, sea bass, or monkfish) cut into thick crosswise pieces with the head and tail still on, briefly fried for a golden crust, then simmered in a vinegar-and-tomato-paste brodetto until cooked through. Served over a creamy bay-leaf-perfumed polenta, it’s the kind of meal you’d find in a fishing-village osteria.

The two-step cooking is what makes it. Frying the fish first in vegetable oil creates a crisp, lightly browned exterior that holds together during the simmer. The brodetto (a thin sauce of onions, scallions, tomato paste, red wine vinegar, and hot water) cooks the fish through while infusing it with bright, tart flavor.

The polenta underneath soaks up every drop of sauce. Serve with crusty Italian bread and a glass of cold Pinot Grigio.

Chef Tips

  • Use a heavy cleaver to cut the cleaned fish into 3 crosswise pieces (the recipe specifies this technique). Whole fish pieces with bones in are essential for traditional brodetto; the bones add flavor to the sauce.
  • Stir the polenta constantly while cooking. Polenta scorches fast on the bottom of the pan and any burned bits ruin the entire batch.
  • Don’t overfry the fish. Just lightly golden, not cooked through (the recipe is specific). The simmer in the brodetto finishes the cooking.
  • Drain fried fish on paper towels before transferring to the brodetto. Excess frying oil makes the finished sauce greasy.
  • Boil the sauce hard at the end to reduce slightly. A loose brodetto pools on the plate; a slightly reduced one clings to the fish and polenta.

Variations

  • Use a mix of fish (snapper, monkfish, and a few shrimp or clams) for a more traditional mixed brodetto.
  • Add 2 tablespoons of capers and a handful of pitted olives to the sauce for a more pronounced Mediterranean flavor.
  • Substitute fish stock for the hot water for a deeper, more complex brodetto.

Ingredients

Polenta
6 1.4
CUPS L WATER
cold
1 15
TABLESPOON ML UNSALTED BUTTER
1 5
TEASPOON ML SALT
1 1
EACH BAY LEAF *
1 ½ 355
CUPS ML CORNMEAL
Red snapper in brodetto
4 1.8
POUNDS KG RED SNAPPER FILLET
cleaned, or 4 lb stripped bass, cleaned , or sea bass, cleaned, or monkfish, cleaned
2 473
CUPS ML VEGETABLE OIL
vegetable
1 237
¾ 177
CUP ML VEGETABLE OIL
olive
1 237
CUP ML ONIONS
finely chopped
½ 118
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
finely chopped, white part only
1
X SALT *
2 30
TABLESPOONS ML TOMATO PASTE
¼ 59
CUP ML VINEGAR
red wine
3 710
CUPS ML WATER
hot
1
X BLACK PEPPER
to taste *

Directions

For Polenta: In a heavy saucepan, combine water, butter, salt and bay leaf.

Pour in cornmeal in a thin stream, stirring constantly. Bring mixture to a simmer, stirring constantly, over medium heat.

Reduce heat to medium low. Continue to stir over heat until mixture is smooth, very thick, and pulls away from sides of pan, about 15 minutes.

Cover and keep warm.

For Red Snapper in Brodetto: With a cleaver, cut each fish into 3 pieces, leaving head and tail on.

Heat vegetable oil in skillet to about 350℉ (180℃).

Dredge pieces of fish in flour, shaking off excess. Cook, turning once, until lightly golden but not cooked through, about 5 minutes.

Drain on paper towels and set aside.

In separate large skillet, heat olive oil over medium high heat. Add onion and scallion and sauté, tossing until lightly golden, about 5 minutes.

Add fish in single layer and sprinkle with salt.

Spoon tomato paste between pieces of fish and cook about 3 minutes, shaking pan occasionally.

Stir together vinegar and hot water and add to fish. Bring to boil then lower the heat and simmer, uncovered, 2 to 3 minutes.

Carefully turn pieces of fish.

Increase heat to medium high and continue to cook just until fish is cooked through, about 10 minutes.

Transfer fish and a mounded spoonful of polenta to warm serving plates.

Boil sauce vigorously until slightly thickened and correct seasoning with salt, pepper, and a few drops of wine vinegar, if needed.

Pour over fish and serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 863g (30.4 oz)
Amount per Serving
Calories 1492 65% from fat
 % Daily Value *
Total Fat 108g 167%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 599mg 25%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 15%
Sugars g
Protein 170g
Vitamin A 13% Vitamin C 16%
Calcium 15% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

    Email this recipe