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Prize Winning Ham & Lentil Soup

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Submitted by loganisle

Ham and lentil soup made from a meaty ham bone broth with sausage, tomatoes, carrots, and celery. A thick, hearty pot of soup built on deep, smoky pork flavor.

YIELD

10 servings

PREP

30 min

COOK

2 hrs

READY

2 hrs

This lentil soup earns its name by starting with a proper ham bone broth. A meaty ham bone simmers for a full 90 minutes, giving up all its smoky, salty flavor into the water before any other ingredients go in. That broth is the foundation, and it’s what separates a prize-winning soup from a forgettable one.

Once the bone comes out, lentils, canned tomatoes, carrots, celery, and green onions go in and simmer until everything is tender. The lentils break down partially and thicken the broth naturally into a stew-like consistency. Chopped ham pulled from the bone and cooked bulk sausage get stirred in at the very end, so you’re getting two kinds of pork in every bowl.

This is the kind of soup that feeds a crowd and tastes even better reheated the next day.

Kitchen Tips

  • Use a meaty ham bone, not a bare one. The meat that clings to the bone adds body and chunks to the finished soup.
  • Rinse and sort the dried lentils before adding. Tiny stones occasionally hide in the bag.
  • Don’t add the sausage too early. It just needs to heat through, and extended simmering can make it greasy.
  • Taste before adding salt. The ham bone and sausage already contribute a lot of sodium.

Variations

  • Add diced potatoes with the lentils for an even thicker, more filling soup.
  • Use smoked sausage links sliced into coins instead of bulk sausage for more texture.
  • Stir in a handful of fresh spinach or kale in the last 5 minutes for extra greens.

Ingredients

1 1
EACH EACH HAM BONE
meaty *
6 1.4
CUPS L WATER
1 ¼ 296
CUPS ML LENTIL
dried, rinsed and sorted
28 809.2
OUNCES ML/G TOMATOES, CANNED WITH JUICE
cut up
3 3
EACH CARROTS
sliced
2 2
STALKS EACH CELERY
¼ 59
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML OREGANO
dried
0.6
TEASPOON ML BLACK PEPPER
12 346.8
OUNCES ML/G SAUSAGE
bulk, cooked, drained
2 30
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped

Directions

In a Dutch oven, bring ham bone and water to a boil.

Reduce heat; cover and simmer for 1½ hours.

Remove ham bone.

To broth, add lentils, tomatoes, carrots, celery, onions and seasonings; bring to a boil.

Reduce heat; cover and simmer for 30 to 40 minutes or until lentils and vegetables are tender.

Meanwhile, remove ham from bone; coarsely chop.

Add ham, sausage and parsely to soup; heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 224 39% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 671mg 28%
Total Carbohydrate 7g 7%
Dietary Fiber 9g 36%
Sugars g
Protein 27g
Vitamin A 66% Vitamin C 19%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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