Search
by Ingredient

Potato Chowder

StarStarStarStarStar

Submitted by redaugherty

Potato chowder with diced potatoes, grated carrot, and onion simmered in chicken broth, then finished with a creamy skim milk base thickened by a flour slurry. A lighter chowder with all the comfort and none of the heaviness.

YIELD

10 servings

PREP

10 min

COOK

30 min

READY

40 min

This is the kind of chowder that fills you up without weighing you down. Skim milk replaces the cream most chowder recipes call for, and a flour-and-milk slurry thickens the base into something rich enough to coat the back of a spoon without any added fat. The flavor comes from chicken bouillon, a heap of grated carrot, finely chopped onion, and the natural starch from the potatoes themselves, which releases as they soften in the pot.

The slurry technique is worth getting right. You whisk a portion of the cold milk with the flour completely smooth, before adding to the pot, which keeps the soup from clumping into pasty lumps when the flour hits the heat. Once thickened, a sprinkle of paprika on each bowl adds warmth, color, and a faint smoky note that contrasts beautifully with the pale soup underneath.

Pro Tips

  • Cube the potatoes evenly. Different sizes mean some pieces dissolve while others stay raw and crunchy in the bowl.
  • Do not drain the cooking water. The starch already in it is what helps thicken the chowder naturally.
  • Whisk the flour into the cold milk until completely smooth before adding to the pot. Pouring flour directly into hot liquid guarantees lumps.
  • Simmer, do not boil, after adding the milk. A hard boil can curdle even skim milk and break the soup’s smooth texture.
  • Garnish each bowl with smoked paprika in place of sweet for a deeper, smokier finish.

Variations

  • Stir in shredded sharp cheddar for a cheddar potato chowder.
  • Add diced cooked ham or crisp bacon for a heartier non-vegetarian option.
  • Toss in frozen corn near the end of cooking for a classic corn-potato chowder.

Ingredients

4 946
CUPS ML POTATOES
peel & dice
½ 118
CUP ML ONIONS
finely chopped
1 237
CUP ML CARROTS
grated
1 5
TEASPOON ML SALT
optional
¼ 1.3
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PARSLEY LEAVES
flakes
4 20
TEASPOONS ML CHICKEN BROTH
low sodium
6 1.4
CUPS L MILK, SKIM
½ 118
1
X PAPRIKA
sprinkle, to taste *

Directions

Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon.

Add enough water to just cover veggies; cook until veggies are tender, about 15 to 20 min.

Do not drain.

Measure 1½ cup milk and add flour to milk, stirring with wire whisk. Add to the pot, stir then add the remaining milk.

Stir until blended.

Simmer for 15 min on low heat and it has thickened.

Garnish with paprika.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

When do you add the other 4 1/2 cups of milk?

 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 108 3% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 334mg 14%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 38% Vitamin C 9%
Calcium 19% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

Email this recipe