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Marinated Sirloin Steak (Overnight)

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Submitted by VanDam

Overnight marinated sirloin steak soaks in soy, Worcestershire, Dijon, garlic, and herbs before grilling. Deeply seasoned 1-inch sirloin with 12-hour marinade for maximum tenderness and flavor.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

40 min

This is a workhorse marinade recipe for grilled sirloin steak, built around the soy sauce-Worcestershire-Dijon trinity that’s been showing up in American backyard grilling for half a century. The overnight soak is what separates this from a quick weeknight marinade. Twelve hours pulls the flavors deep into the meat instead of just coating the surface.

A full ¾ cup of soy sauce sounds like a lot until you realize it’s getting diluted by 1½ cups of water and the natural juices the meat releases. The water is intentional, not a shortcut. It allows the marinade to fully surround the meat without the soy turning the surface salt-cured and gray.

White wine vinegar and lemon juice provide just enough acid to tenderize the muscle fibers without breaking them down to mush. Dijon mustard contributes both acid and emulsification, helping the oil and water-based ingredients hold together so the marinade coats evenly.

Pro Tips

  • Use a heavy-duty resealable bag rather than a dish. The bag forces the marinade into full contact with every surface of the steak.
  • Take the steak out of the fridge 30 minutes before grilling. Cold meat hits the grill and clamps up.
  • Discard the marinade after removing the meat. Don’t be tempted to baste with it. Use a separate batch if you want a basting sauce.
  • Use a thermometer for doneness: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, 155°F (68°C) for well-done. Take it off 5 degrees before target since it carries over while resting.

Variations

  • Add 2 tablespoons of brown sugar or honey to the marinade for a slightly sweet glaze.
  • Substitute fresh thyme and parsley for the dried for brighter herbal notes.
  • Use this marinade on flank steak, hanger steak, or even thick-cut pork chops with equally good results.

Ingredients

2 ½ 1.1
POUNDS KG BEEF, SIRLOIN STEAK
(about 1 inch thick)
1 ½ 355
CUPS ML WATER
¼ 59
1 1
MEDIUM MEDIUM ONION
chopped
2 30
TABLESPOONS ML WHITE WINE VINEGAR
2 30
TABLESPOONS ML LEMON JUICE
2 30
TABLESPOONS ML DIJON MUSTARD
2 2
CLOVES CLOVES GARLIC
minced
2 10
TEASPOONS ML PARSLEY FLAKE
dried *
1 5
TEASPOON ML THYME
dried *
1 5
TEASPOON ML ITALIAN SEASONING *
1 5
TEASPOON ML BLACK PEPPER

Directions

Place steak in a shallow dish or large heavy-duty resealable plastic bag.

Combine remaining ingredients; pour over the meat.

Cover or seal and refrigerate overnight.

Remove meat; discard marinade. Grill, uncovered, over medium coals until meat is cooked as desired, about 6 to 7 minutes per side for rare, 8 to 10 minutes per side for medium or 11 to 13 minutes for well-done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 328g (11.6 oz)
Amount per Serving
Calories 716 46% from fat
 % Daily Value *
Total Fat 36g 56%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 190mg 63%
Sodium 3120mg 130%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 162g
Vitamin A 0% Vitamin C 16%
Calcium 11% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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