Search
by Ingredient

Maple Bars

StarStarStarStarHalf star

Submitted by missalissa

Chewy maple oat bars with real maple syrup, rolled oats, and chopped nuts. A one-bowl, mix-and-bake treat with warm maple flavor in every bite.

YIELD

16 bars

PREP

10 min

COOK

35 min

READY

45 min

These maple bars are the kind of simple recipe that earns a permanent spot in your rotation. One bowl, no fuss, and real maple syrup doing all the flavor work. The oats and nuts give them a chewy, textured bite that’s closer to a granola bar than a blondie.

The ratio here is what makes them work: half a cup of maple syrup to half a cup of sugar creates a sweetness that’s rich and complex, not one-dimensional. The maple flavor comes through clearly in the finished bar, especially after cooling, when the syrup concentrates and turns slightly sticky.

Rolled oats absorb some of that maple syrup during baking and turn chewy instead of crunchy, while the nuts add crunch and a toasty richness. With only ⅔ cup of flour, these are more oat and nut than cake. Cut them while still warm or they’ll crack apart as they cool.

Kitchen Tips

  • Use real maple syrup, not pancake syrup. Pancake syrup is corn syrup with flavoring and won’t give you that true maple taste.
  • Mix everything in one bowl until just combined. There’s no creaming step or technique to fuss over. Just stir and spread.
  • Spread the batter evenly in the pan. It’s thick and sticky, so wet your hands or use the back of a wet spoon to press it flat.
  • Cut into bars while warm. Once cooled, they firm up and will crumble if you try to cut them.

Variations

  • Use pecans or walnuts for the nuts. Both pair naturally with maple.
  • Add a teaspoon of cinnamon to the batter for a warm spice note that deepens the maple flavor.
  • Drizzle extra maple syrup over the warm bars right after cutting for a glossy, extra-sweet finish.

Ingredients

½ 118
CUP ML SUGAR
½ 118
CUP ML VEGETABLE SHORTENING
soft *
½ 118
CUP ML MAPLE SYRUP
1 1
LARGE EACH EGG
158
CUP ML ALL-PURPOSE FLOUR
sifted
1 237
CUP ML NUTS
1 237
CUP ML ROLLED OAT
½ 2.5
TEASPOON ML BAKING POWDER
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Heat oven to 350℉ (180℃).

Grease a square pan 8×8 inches.

Mix all ingredients thoroughly.

Spread in prepared pan.

Bake 30 -35 minutes.

Cut into squares while still warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 638 33% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 21mg 1%
Total Carbohydrate 33g 33%
Dietary Fiber 7g 27%
Sugars g
Protein 29g
Vitamin A 1% Vitamin C 1%
Calcium 10% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Email this recipe