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Italian Garden Lasagna

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Italian garden lasagna layers a rainbow of sauteed vegetables (peppers, carrots, mushrooms, zucchini, broccoli, spinach) with ricotta, mozzarella, and parmesan in a no-boil lasagna. Vegetarian comfort that uses up the garden haul.

YIELD

6 servings

PREP

25 min

COOK

40 min

READY

1 hrs

This is a vegetarian lasagna designed to move a mountain of produce in one dish. Six different vegetables get quickly sauteed with basil and oregano, then layered with a three-cheese mix of ricotta, mozzarella, and parmesan between sheets of dry pasta and a thinned jar of meatless spaghetti sauce.

The water stirred into the sauce is crucial. Because the lasagna noodles go in dry, they need that extra liquid to cook through as the whole thing bakes. The vegetables get a quick saute first (not a full cook) so they finish tender-crisp in the oven rather than mushy.

Kitchen Tips

  • Wilt the spinach off the heat into the residual warm vegetables. Full-heat cooking turns fresh spinach army-green and leaches bitter compounds.
  • Reserve the 1 cup of vegetable mixture as the directions state. It goes on top with the reserved mozzarella and gives you a gorgeous colorful crown instead of a flat cheesy surface.
  • Cover with foil for the first half of baking, then uncover to brown the top. This is how the noodles hydrate fully before the top sets.
  • Let the lasagna rest 15 minutes before slicing. Hot vegetable lasagna falls apart in wet slabs. Rested lasagna holds clean layers.

Variations

  • Add a layer of roasted eggplant for deeper, meatier body.
  • Stir a handful of chopped sundried tomatoes into the ricotta for more intense flavor.
  • Sprinkle a pinch of red pepper flakes into the sauce for a subtle heat that pairs beautifully with all that cheese.

Ingredients

8 231.2
OUNCES ML/G LASAGNA NOODLE
uncooked
30 867
OUNCES ML/G SPAGHETTI SAUCE
meatless
1 ½ 355
CUPS ML WATER
2 30
TABLESPOONS ML OLIVE OIL
1 237
CUP ML ONIONS
chopped
1 237
CUP ML SWEET RED BELL PEPPER
chopped *
1 237
CUP ML CARROTS
shredded
4 4
CLOVES CLOVES GARLIC
crushed
2 473
CUPS ML MUSHROOMS
sliced
1 237
CUP ML ZUCCHINIS
1 237
CUP ML BROCCOLI FLORETS
chopped
1 5
TEASPOON ML BASIL
dried *
1 5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
10 289
OUNCES ML/G SPINACH
15 433.5
OUNCES ML/G RICOTTA CHEESE
1 ¼ 296
CUPS ML MOZZARELLA CHEESE *
1 15
TABLESPOON ML PARMESAN CHEESE
grated

Directions

Lightly oil 9×13 baking dish .

Heat oil over medium heat, Ad onion, bell pepper, carrots and garlic.

Cook, stirring constantly, 3 minutes.

Add the rest of the vegtables, except Spinach.

Sprinkle with spices.

Cook, stirring frequently, 5 minutes more.

Remove from heat and stir in the spinach.

Set aside 1 cup of the vegtable mixture.

Prepare cheese: Set aside ½ cup of the mozzarella.

In medium bowl, combine rest of the mozzarella, ricotta, and parmesean.

Mix well.

Assemble. Bake.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 367 45% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 353mg 15%
Total Carbohydrate 14g 14%
Dietary Fiber 7g 28%
Sugars g
Protein 25g
Vitamin A 112% Vitamin C 65%
Calcium 22% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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