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Grilled Snapper with A Herb Salad

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Submitted by salm

Whole grilled snapper served with a bright herb salad of basil, mint, fennel fronds, sorrel, and edible nasturtium flowers dressed in lemon and olive oil.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

45 min

A whole snapper on the grill, skin blistered and smoky, topped with a loose salad of fresh herbs and flowers. That’s the entire concept, and it’s stunning.

This herb salad isn’t your typical side. Basil, mint, fennel fronds, sorrel, and parsley get tossed with nasturtium flowers, lemon zest, and good olive oil. The peppery bite of nasturtium and the lemony tang of sorrel play off the mild, sweet snapper meat in a way that plain lemon wedges never could.

Grilling a whole fish keeps the flesh moist. The skin acts as a natural barrier, crisping up while the meat steams gently inside. One flip is all you need. If the fish sticks, it’s not ready to turn yet.

Pro Tips

  • Oil the grill grates well before cooking. A clean, hot, oiled grate is the difference between beautiful fish and a shredded mess.
  • Look for clear eyes and bright red gills when buying whole snapper. That’s your freshness check.
  • The fish is done when the flesh near the backbone flakes easily with a fork. Don’t go by time alone.
  • Dress the herb salad right before serving. The delicate leaves wilt fast once the oil and acid hit them.

Variations

  • No nasturtium flowers? Use arugula for a similar peppery kick.
  • Try this with whole branzino or sea bass if snapper isn’t available.
  • Add shaved fennel bulb to the salad for extra crunch.

Ingredients

1 1
WHOLE WHOLE FISH *
3 45
TABLESPOONS ML EXTRA-VIRGIN OLIVE OIL
divided, plus extra for garnish
¼ 59
CUP ML BASIL
fresh *
¼ 59
CUP ML MINT LEAVES
fresh *
¼ 59
CUP ML FENNEL FROND
fresh *
¼ 59
CUP ML SORREL
fresh *
¼ 59
CUP ML PARSLEY LEAVES
fresh
¼ 59
1 1
EACH LEMON
juice and zest only

Directions

Preheat grill.

Clean and gut fish, remove top and bottom fins, scale and remove gills.

Brush with 1 tablespoon olive oil and place on grill and cook until done, about 20 to 25 minutes, turning once.

Meanwhile, toss herbs and flowers into a mixing bowl.

Add 2 tablespoons olive oil, lemon zest and juice and salt and pepper to taste.

Toss and set aside.

When fish is done, remove to serving platter, garnish with herb salad and serve with oil and lemon juice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 90 98% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 7% Vitamin C 17%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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