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Fried Cabbage

Fried Cabbage

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Submitted by omeomio

Shredded cabbage stir-fried with curry spices, tomatoes, and carrots until tender-crisp in this quick African-inspired side dish that’s ready in 25 minutes.

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Forget boring boiled cabbage—this curried version transforms the humble vegetable into something you’ll actually crave.

Onions sizzle in oil until golden, then tomatoes break down with curry powder to create a fragrant base that coats every strand of cabbage.

Carrots add sweetness and color while bell peppers contribute a fresh snap, and the whole thing cooks just until the cabbage still has a bit of bite.

Serve this alongside grilled chicken, rice and beans, or any protein that could use a vibrant, spiced companion.

Kitchen Tips

  • Don’t overcook; the cabbage should stay slightly crunchy for best texture
  • Cut vegetables uniformly so they cook at the same rate
  • Adjust curry powder to your heat preference (start with ¼ teaspoon if unsure)
  • A splash of vinegar or lemon juice at the end brightens all the flavors

Ingredients

1 1
SMALL SMALL ONION
finely chopped
6 90
TABLESPOONS ML VEGETABLE OIL
1 1
LARGE LARGE TOMATO
sliced
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML CURRY POWDER
1 1
MEDIUM MEDIUM CABBAGE
shredded *
2 2
EACH CARROTS
sliced into rounds
1 1
EACH EACH GREEN BELL PEPPER
chopped

Directions

Over moderate heat, fry the onion in oil until lightly browned, stirring to prevent scorching.

Add tomatoes, salt and curry powder and continue to stir-fry for 3 minutes.

Add cabbage, carrots and pepper and mix well.

Pour in about ½ cup water.

Cover the pot, reduce heat and simmer until the liquid is absorbed and the cabbage is still slightly crunchy.

* not incl. in nutrient facts Arrow up button

Comments


@Skulile

I tried your recipe it’s nice.

 

 

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 137 87% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 2g
Vitamin A 75% Vitamin C 36%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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