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Fresh Tuna(Aku) Portuguese Style

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Submitted by rfblake

Hawaiian-Portuguese fresh tuna (aku) marinates ahi loin in garlic vinegar, dredges in flour, and pan-fries golden, served with stale sourdough dipped in the boiled marinade. Island family recipe.

YIELD

4 servings

PREP

70 min

COOK

15 min

READY

85 min

Fresh tuna (aku) Portuguese style is a Hawaiian-Portuguese fusion dish that traces back to the immigrant cooks of plantation-era Hawaii. Slices of ahi tuna (or skipjack, called aku locally) get a sharp vinegar-and-garlic marinade, then a dusting of flour and a sizzling pan-fry until the edges crisp golden.

The move that makes this dish memorable is what happens to the leftover marinade. After the fish comes out, you pour off the oil, add the spent marinade to the hot pan, and bring it to a boil to cook off the raw garlic bite and concentrate the vinegar punch. Stale sourdough bread gets dipped in like fondue, soaking up that pan-deglazed liquor.

Fresh bread won’t work here. It turns to mush. Day-old or two-day-old sourdough holds up to the dunk.

Pro Tips

  • Pat the fish completely dry after marinating. Wet fish steams instead of browning, and the flour coating slides right off into the oil.
  • Use a heavy pan and get the oil shimmering before the fish goes in. Lukewarm oil makes a soggy crust.
  • Marinate for the full hour, no longer. Vinegar starts cooking the proteins past 60 minutes and the texture goes mealy.
  • Bring the marinade to a hard boil for at least a full minute before dipping bread. Raw marinade that’s touched fish is not safe to eat directly.

Variations

  • Skip the MSG and add a teaspoon of soy sauce or a pinch of umami seasoning for the savory backbone.
  • Use swordfish or mahi mahi when fresh tuna isn’t available.
  • Add a sliced fresh chili pepper to the marinade for a Portuguese-style heat lift.

Ingredients

½ 118
CUP ML VINEGAR
½ 118
CUP ML WATER
10 10
MILLILITERS MILLILITERS GARLIC
crushed or minced *
½ 2.5
TEASPOON ML MONOSODIUM GLUTAMATE *
1 ½ 680.4
POUNDS G AHI TUNA LOIN
fresh or (aku in hawaii) *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 118
CUP ML VEGETABLE OIL
1
X ALL-PURPOSE FLOUR
in shaker, to taste *

Directions

Mix together, vinegar, water, garlic and MSG.

Pour over fish slices, and let stand for 1 hour.

Spoon marinade over fish occasionally.

Remove fish from marinade and pat dry with paper towels.

Heat oil in frying pan.

Sprinkle filets with salt, pepper and flour.

Cook in oil until lightly brown.

Serve with Sour Dough French bread.

Use stale bread as fresh bread will be soggy.

Pour the remaining oil from fry pan.

Add the left over marinade and bring to a boil.

Dip pieces of bread in marinade.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Adding MSG to your meal is suicide

 

 

Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 360 69% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 592mg 25%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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