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Dijon Soy Rack of Lamb

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Submitted by ajsarver

Dijon soy rack of lamb: tender lamb chops glazed in a Dijon, soy, garlic, and olive oil mayonnaise-style coating, then broiled and roasted to a perfect medium-rare. A 45-minute restaurant dinner.

YIELD

8 servings

PREP

20 min

COOK

25 min

READY

45 min

Rack of lamb intimidates a lot of home cooks, but it’s one of the easiest impressive dinners to pull off. The cooking time is short, the technique is simple, and the cut practically sells itself: small chops with the bone attached, perfect for picking up and gnawing the last bits clean. This recipe wraps the rack in a punchy paste of Dijon mustard, soy sauce, olive oil, parsley, and garlic that whisks together in 30 seconds.

The Dijon-soy combination is what makes this distinctive. The Dijon brings sharpness and helps the coating cling, while the soy adds a quiet umami depth that amplifies the lamb’s natural richness without making it taste Asian. Together they form a savory crust that crisps under the broiler.

A two-stage cook (broil first, then roast) is the trick. The broiler builds a deep crust on the surface while the lower-temperature roast finishes the interior to medium-rare without overcooking the outside.

Chef Tips

  • Trim and french the bones (scrape clean) before cooking for the prettiest presentation.
  • Bring lamb to room temperature 30 minutes before cooking for even doneness.
  • Use a meat thermometer for precision: 125 degrees F (52 degrees C) for rare, 130 degrees F (54 degrees C) for medium-rare.
  • Rest the rack at least 5 minutes before slicing. The juices need time to redistribute.

Variations

  • Add 1 teaspoon fresh chopped rosemary or thyme to the coating for herbal depth.
  • Substitute honey or maple syrup for a touch of sweetness in the glaze.
  • Coat the rack in a panko-and-herb crust over the mustard layer for extra crunch.

Ingredients

8 8
EACH EACH LAMB RIB CHOP
trimmed *
2 10
TEASPOONS ML DIJON MUSTARD
4 20
TEASPOONS ML OLIVE OIL
1 5
TEASPOON ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML BLACK PEPPER
ground
1 1
CLOVE CLOVE GARLIC
chopped

Directions

Whisk all ingredients together until it forms a mayonaise consistency.

Coat rack of lamb (both sides).

Broil 5 minutes on each side.

Turn oven to 400℉ (200℃) and bake for 10 minutes for rare or 15 minutes for medium.

Remove from the oven and let the meat rest for 5 minutes before carving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 6g (0.2 oz)
Amount per Serving
Calories 89 94% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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