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Creamy Carob Squares

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Submitted by hgb39

Layered bar cookies with an oat-almond-tahini crumb crust and a rich carob filling made from tofu, ricotta, and maple syrup. A wholesome, caffeine-free treat for health-conscious bakers.

YIELD

1 batch

PREP

20 min

COOK

35 min

READY

1 hrs

For anyone who’s sworn off chocolate but still craves something rich and fudgy, these carob squares are your new best friend.

The crumb layer is built from cake flour, bran, oat flakes, slivered almonds, and tahini held together with rice syrup. It’s nutty, crumbly, and just sweet enough to stand on its own.

Sandwiched in the middle is a carob filling that gets its creaminess from an unlikely duo: tofu and ricotta, blended with maple syrup and vanilla until smooth. Bake until golden and let them cool completely before you cut into squares.

Pro Tips

  • Press the bottom crumb layer firmly into the pan so it holds together when you slice the squares.
  • Blend the tofu and ricotta until completely smooth in a food processor. Any lumps will show up in the finished bars.
  • Let them cool fully in the pan before cutting. The filling sets as it cools and slicing too early gives you a crumbly mess.

Variations

  • Add a tablespoon of instant coffee substitute to the carob filling for a mocha-like depth.
  • Swap tahini for almond butter if you prefer a nuttier, less earthy crumb layer.
  • Top with shredded coconut before baking for extra texture.

Ingredients

1 237
CUP ML CAKE FLOUR
½ 118
CUP ML BRAN
½ 118
CUP ML OAT FLAKE *
½ 118
CUP ML ALMONDS
slivered *
¾ 177
2 30
TABLESPOONS ML RICE SYRUP *
1 237
CUP ML TOFU
½ 118
½ 118
CUP ML CAROB POWDER *
½ 118
CUP ML MAPLE SYRUP
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Combine first six ingredients to form a crumb mixture.

Set aside.

Beat together remaining ingredients.

Place half of crumb mixture in an oiled 9×12 inch pan, press down well; cover with carob mixture, then top with remaining crumb mixture.

Bake at 350℉ (180℃). for 30 to 35 minutes or until golden.

Cool and cut into squares.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 332 16% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 22mg 1%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 12%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 0%
Calcium 29% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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