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Cottage Tuna Noodle

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Submitted by Arnie

A creamy tuna noodle casserole made with cottage cheese and sour cream, topped with grated romano. No canned soup needed. Bubbly and golden in just 20 minutes. Serves 6 to 8.

YIELD

6 servings

PREP

40 min

COOK

20 min

READY

60 min

Forget the canned cream-of-whatever shortcut. This tuna noodle casserole builds its sauce from cottage cheese and sour cream, and the result is richer and more flavorful than anything from a can.

Cooked noodles get tossed with flaked tuna, chopped onion, and that tangy cottage cheese and sour cream base, then piled into a casserole dish.

A blanket of grated romano on top gets bubbly and golden brown in the oven, adding a sharp, salty bite that elevates the whole dish.

It’s the kind of reliable weeknight dinner that makes great leftovers the next day.

Pro Tips

  • Drain the tuna well and break it into chunky flakes rather than mashing it for better texture throughout
  • Cook the noodles just to al dente since they’ll continue softening in the oven
  • Romano cheese has a sharper, nuttier bite than parmesan here, but either works in a pinch

Ingredients

6 173.4
OUNCES ML/G NOODLE
uncooked (4 cups cooked)
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
1 237
CUP ML COTTAGE CHEESE *
8 231.2
OUNCES ML/G SOUR CREAM
¼ 59
CUP ML WATER
6 ½ 187.9
OUNCES ML/G TUNA
¼ 59
CUP ML ROMANO CHEESE
grated *

Directions

Cook noodles according to package directions, until tender.

Drain.

Add onion, salt, pepper, cottage cheese, imitation sour cream, water, and tuna.

Mix well.

Pour into 1½ quart casserole dish.

Top with cheese.

Bake in 400 oven for 20 minutes or until bubbly.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 200 57% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 726mg 30%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 22g
Vitamin A 8% Vitamin C 2%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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