Search
by Ingredient

Chow Fun Noodles

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by paulinem

Chow fun noodles stir-fried with shrimp, pork, bean sprouts, and crunchy vegetables, seasoned with shoyu and aji chiles. A Hawaiian-style noodle dish ready in 30 minutes.

YIELD

2 servings

PREP

20 min

COOK

10 min

READY

30 min

This Hawaiian-style chow fun throws shrimp and sliced pork into a screaming-hot wok together, then loads up on vegetables and wide noodles for a dish that’s all about texture and speed. The seasoning mix leans on organic shoyu and a touch of aji chile for heat, keeping things simple so the shrimp and pork flavors come through clean.

Bean sprouts, slivered carrots, celery, and scallions go in with the noodles at the very end and cook for just two minutes. That’s it. You want them still crunchy and alive, not wilted into the background.

Toasted sesame seeds scattered on top add a nutty pop that ties the whole plate together. The cornstarch in the seasoning liquid creates just enough glaze to coat the noodles without making them heavy or gloppy.

Kitchen Tips

  • Get the wok as hot as you can before adding the oil. Chow fun needs that aggressive sear to get any char on the noodles
  • Cut the pork thin so it cooks at the same rate as the shrimp. Thick slices will still be pink when the shrimp are done
  • Don’t stir constantly. Let the noodles sit against the hot wok for a few seconds to develop some color before tossing
  • If you can’t find fresh chow fun noodles, wide rice noodles soaked in warm water work as a substitute

Variations

  • Go all-shrimp or all-pork if you prefer a single protein
  • Add Chinese broccoli (gai lan) or bok choy for a more traditional Cantonese take
  • Toss in a scrambled egg broken into small curds for extra richness

Ingredients

2 30
TABLESPOONS ML VEGETABLE OIL
½ 226.8
POUND G SHRIMP
fresh, shelled
½ 226.8
POUND G PORK
sliced
2 2
EACH EACH CHOW MEIN NOODLE
12 ounce packages, cut into strips *
½ 0.5
STALKS EACH CELERY
sliced
2 2
EACH CARROTS
and slivered
1 15
TABLESPOON ML SESAME SEED
toasted
1 1
PACKAGE PACKAGE MUNG BEAN SPROUT *
seasonings
¼ 1.3
TEASPOON ML AJI CHILE *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML ORGANIC SHOYU
1 237
CUP ML WATER
1 5
TEASPOON ML CORNSTARCH

Directions

Stir fry shrimp and pork in hot oil for 2 minutes.

Add seasonings and stir fry an additional minute.

Add noodles and vegetables and cook another 2 minutes.

Do not overcook vegeatables.

Arrange the noodles on platter if desired, garnish with additional sesame and chinese parsley.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 246g (8.7 oz)
Amount per Serving
Calories 270 46% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 857mg 36%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 59g
Vitamin A 111% Vitamin C 13%
Calcium 9% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe