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Chicken & Sweet Potatoes

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Submitted by funky chefs

Spiced mashed sweet potatoes form a golden ring around a creamy chicken and water chestnut filling in this cozy low-calorie casserole. Cinnamon, nutmeg, and brown sugar make the sweet potatoes sing.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Picture this: a ring of cinnamon-spiced mashed sweet potatoes cradling a creamy chicken filling right in the center of your casserole dish.

It’s part comfort food, part showpiece, and it comes together in under an hour.

The sweet potatoes get their warmth from brown sugar, nutmeg, and a splash of evaporated milk, while the chicken simmers in a velvety cream sauce with crunchy water chestnuts for texture.

Bring this to a potluck and people will think you fussed for hours.

Kitchen Tips

  • Spread the mashed sweet potatoes in an even ring around the edge of the dish so the chicken filling stays corralled in the center.
  • Use leftover roasted or rotisserie chicken to cut the prep time down even further.
  • Water chestnuts add a welcome crunch against the soft sweet potatoes and creamy chicken. Don’t skip them.
  • Let the casserole rest for 5 minutes after baking so the filling sets and doesn’t run when you serve it.

Ingredients

2 473
CUPS ML SWEET POTATOES, OR YAM
mashed, cooked
2 30
TABLESPOONS ML BROWN SUGAR
½ 2.5
TEASPOON ML CINNAMON
ground
0.6
TEASPOON ML NUTMEG
79
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML ONIONS
minced
1 1
CAN CAN WATER CHESTNUT
8 ounces, drained, sliced *
1 1
EACH EACH CREAM OF CHICKEN SOUP
10 ounces *
1 1
EACH EACH BECHAMEL (WHITE) SAUCE
chicken flavor *
3 710
CUPS ML CHICKEN
cubed
3 45
TABLESPOONS ML WATER

Directions

Preheat oven to 350℉ (180℃).

In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk.

Spread around the inside edge of a round 10 inch casserole, forming a ring.

In a medium size non stick skillet, heat broth over low heat.

Add onion and water chestnuts; cook until tender.

Add soup or sauce, chicken and 3 tablespoons water; cook over medium heat until hot, stirring occasionally.

Spoon chicken mixture into center of sweet potato ring in casserole.

Bake uncovered, 30 minutes or until bubbling.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 232 21% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 109mg 5%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 45g
Vitamin A 258% Vitamin C 26%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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