Casserole Bread
Submitted by katiecampbell
Casserole bread: a hearty quick bread baked in a casserole dish with whole wheat, oats, sunflower seeds, and orange zest. No kneading, no yeast required.
YIELD
1 loafPREP
15 minCOOK
45 minREADY
1 hrsNo yeast, no kneading, no waiting for a rise. This hearty whole-grain quick bread comes together in one bowl and bakes in a casserole dish, which is exactly where the name comes from. The round shape gives you more crust per slice, and the wheat germ sprinkled in the dish beforehand adds a nutty, crunchy exterior.
Sour milk reacting with baking soda is what gives this bread its lift. You can sour regular milk by adding a tablespoon of lemon juice or white vinegar and letting it sit 5 minutes before using.
The combination of whole wheat flour and rolled oats delivers a dense, satisfying crumb that holds up to butter, jam, or an open-faced sandwich. A finishing brush of honey while the loaf is still warm adds a glossy, slightly sticky crust.
Kitchen Tips
- Don’t overmix once liquid hits the flour; quick breads need a lumpy batter to stay tender
- If the top browns too fast, tent with foil for the last 15 minutes
- Let the loaf cool in the casserole for 15 minutes before turning out, it firms up and releases cleanly
- Toasted sunflower seeds have more flavor than raw; a quick dry-toast in a pan is worth the extra step
- Store wrapped at room temperature for 3 days, or slice and freeze for up to a month
Variations
- Swap sunflower seeds for pumpkin seeds, sesame seeds, or a mix
- Add ½ cup dried cranberries or chopped dates for a sweeter loaf
- Use lemon zest in place of orange for a brighter citrus note
Ingredients
Directions
Add skim milk to measure 1 ¾ cups.
In a large bowl combine flour, oats, sugar, orange peel, baking powder and baking soda until well blended.
Add milk and egg white.
Stir just until ingredients are moistened.
Stir in the sunflower seeds.
Sprinkle a non-stick sprayed 1½ quart casserole lightly with wheat germ.
Pour batter into casserole.
Bake. If necessary, coverloaf with foil during the last 15 minutes of baking to prevent over-browning.
Cool in casserole for 15 minutes; turn out onto wire rack.
Brush top of loaf with honey and sprinkle with additional sunflower seeds if desired.
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